3.2 km | 00:22:19 | 06:54/km日期: 2018-10-06 18:15 - 卡路里: 240 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 44%
Pace: 06'31" / 06'18" / 06'57" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'53") | 400 / 400 |
| 2 | | 15'14" (+11'22") | 131 / 531 |
| 3 | | 04'15" (+00'23") | 400 / 931 |
| 4 | | 13'56" (+10'04") | 143 / 1074 |
| 5 | | 04'03" (+00'11") | 400 / 1474 |
| 6 | | 14'25" (+10'33") | 138 / 1613 |
| 7 | | 04'05" (+00'13") | 400 / 2013 |
| 8 | | 15'22" (+11'30") | 130 / 2143 |
| 9 | | 04'05" (+00'13") | 400 / 2543 |
| 10 | | 15'23" (+11'31") | 129 / 2673 |
| 11 | | 03'52" | 400 / 3073 |
| 12 | | 14'14" (+10'22") | 140 / 3213 |
| 13 | | 15'02" (+11'10") | 9 / 3223 |
| 14 | | 16'55" (+13'03") | 8 / 3231 |
10月累積里程 : 165.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'18" | 00:12'49" |
| 3 | 06'57" | 00:19'46" |
| 3.2 | 11'00" | 00:22'19" |
展開計圈分析
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