9.0 km | 00:45:56 | 05:06/km日期: 2018-10-05 18:13 - 卡路里: 699 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 04'46" / 04'47" / 05'00" / 05'02" / 05'10" / 05'22" / 05'08" / 05'26" / 1312'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 1609 / 1609 |
2 | | 04'57" (+00'13") | 1609 / 3218 |
3 | | 05'07" (+00'23") | 1609 / 4828 |
4 | | 05'17" (+00'33") | 1609 / 6437 |
5 | | 05'15" (+00'31") | 1609 / 8046 |
6 | | 05'20" (+00'36") | 958 / 9004 |
10月累積里程 : 98.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'47" | 00:09'33" |
3 | 05'00" | 00:14'33" |
4 | 05'02" | 00:19'35" |
5 | 05'10" | 00:24'45" |
6 | 05'22" | 00:30'07" |
7 | 05'08" | 00:35'15" |
8 | 05'26" | 00:40'41" |
9.0 | 05'13" | 00:45'56" |