9.7 km | 00:54:21 | 05:36/km日期: 2018-10-07 06:44 - 總爬升: 248 m - 卡路里: 701 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 05'22" / 05'25" / 05'17" / 06'35" / 05'55" / 05'54" / 05'05" / 05'07" / 06'09" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'17") | 1000 / 1000 |
| 2 | | 05'24" (+00'19") | 1000 / 2000 |
| 3 | | 05'16" (+00'11") | 1000 / 3000 |
| 4 | | 06'35" (+01'30") | 1000 / 4000 |
| 5 | | 05'54" (+00'49") | 1000 / 5000 |
| 6 | | 05'53" (+00'48") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'06" (+00'01") | 1000 / 8000 |
| 9 | | 06'09" (+01'04") | 1000 / 9000 |
| 10 | | 05'07" (+00'02") | 691 / 9691 |
10月累積里程 : 111.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'25" | 00:10'47" |
| 3 | 05'17" | 00:16'04" |
| 4 | 06'35" | 00:22'39" |
| 5 | 05'55" | 00:28'34" |
| 6 | 05'54" | 00:34'28" |
| 7 | 05'05" | 00:39'33" |
| 8 | 05'07" | 00:44'40" |
| 9 | 06'09" | 00:50'49" |
| 9.7 | 05'06" | 00:54'21" |
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