10.0 km | 01:20:09 | 07:59/km日期: 2018-09-29 15:32 - 卡路里: 397 Cal - 總步數: 11546 - 平均步頻: 144 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 06'56" / 07'33" / 09'02" / 08'20" / 08'04" / 08'45" / 07'45" / 07'48" / 08'28" / 06'54" / 22'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" | 1006 / 1006 | 167 / 86 |
2 | | 07'31" (+00'38") | 1009 / 2015 | 136 / 97 |
3 | | 08'57" (+02'04") | 1002 / 3017 | 113 / 97 |
4 | | 08'19" (+01'26") | 1000 / 4018 | 136 / 87 |
5 | | 08'15" (+01'22") | 1006 / 5024 | 160 / 75 |
6 | | 08'40" (+01'47") | 1008 / 6033 | 122 / 94 |
7 | | 07'41" (+00'48") | 1006 / 7040 | 155 / 83 |
8 | | 07'44" (+00'51") | 1011 / 8051 | 157 / 81 |
9 | | 08'21" (+01'28") | 1006 / 9058 | 125 / 94 |
10 | | 06'57" (+00'04") | 1006 / 10064 | 176 / 81 |
9月累積里程 : 46.86 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'33" | 00:14'29" |
3 | 09'02" | 00:23'31" |
4 | 08'20" | 00:31'51" |
5 | 08'04" | 00:39'55" |
6 | 08'45" | 00:48'40" |
7 | 07'45" | 00:56'25" |
8 | 07'48" | 01:04'13" |
9 | 08'28" | 01:12'41" |
10 | 06'54" | 01:19'35" |
10.0 | 21'57" | 01:20'09" |