21.2 km | 02:16:58 | 06:27/km日期: 2018-10-05 21:16 - 卡路里: 1602 Cal - 總步數: 23306 - 平均步頻: 170 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(28)
Pace: 07'13" / 07'05" / 07'06" / 07'01" / 06'50" / 06'20" / 06'41" / 06'29" / 06'17" / 06'11" / 06'02" / 05'38" / 06'27" / 05'16" / 05'35" / 06'17" / 06'51" / 06'03" / 06'06" / 06'02" / 07'39" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'57") | 1002 / 1002 | 165 / 83 |
| 2 | | 07'03" (+01'48") | 1003 / 2006 | 168 / 84 |
| 3 | | 07'06" (+01'51") | 1008 / 3015 | 164 / 85 |
| 4 | | 06'58" (+01'43") | 1006 / 4022 | 167 / 85 |
| 5 | | 06'44" (+01'29") | 1002 / 5024 | 168 / 88 |
| 6 | | 06'19" (+01'04") | 1002 / 6027 | 173 / 91 |
| 7 | | 06'40" (+01'25") | 1000 / 7028 | 170 / 87 |
| 8 | | 06'31" (+01'16") | 1002 / 8030 | 173 / 88 |
| 9 | | 06'13" (+00'58") | 1002 / 9032 | 176 / 91 |
| 10 | | 06'12" (+00'57") | 1003 / 10036 | 175 / 91 |
| 11 | | 05'59" (+00'44") | 1006 / 11042 | 175 / 94 |
| 12 | | 05'36" (+00'21") | 1004 / 12046 | 176 / 101 |
| 13 | | 06'24" (+01'09") | 1006 / 13053 | 166 / 93 |
| 14 | | 05'15" | 1012 / 14065 | 174 / 109 |
| 15 | | 05'32" (+00'17") | 1003 / 15069 | 174 / 103 |
| 16 | | 06'17" (+01'02") | 1006 / 16075 | 166 / 95 |
| 17 | | 06'44" (+01'29") | 1002 / 17078 | 154 / 95 |
| 18 | | 06'06" (+00'51") | 1006 / 18084 | 168 / 97 |
| 19 | | 06'00" (+00'45") | 1009 / 19093 | 168 / 98 |
| 20 | | 06'02" (+00'47") | 1002 / 20096 | 168 / 98 |
| 21 | | 07'45" (+02'30") | 1004 / 21100 | 176 / 73 |
| 22 | | 07'49" (+02'34") | 195 / 21296 | 180 / 70 |
10月累積里程 : 341.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'05" | 00:14'18" |
| 3 | 07'06" | 00:21'24" |
| 4 | 07'01" | 00:28'25" |
| 5 | 06'50" | 00:35'15" |
| 6 | 06'20" | 00:41'35" |
| 7 | 06'41" | 00:48'16" |
| 8 | 06'29" | 00:54'45" |
| 9 | 06'17" | 01:01'02" |
| 10 | 06'11" | 01:07'13" |
| 11 | 06'02" | 01:13'15" |
| 12 | 05'38" | 01:18'53" |
| 13 | 06'27" | 01:25'20" |
| 14 | 05'16" | 01:30'36" |
| 15 | 05'35" | 01:36'11" |
| 16 | 06'17" | 01:42'28" |
| 17 | 06'51" | 01:49'19" |
| 18 | 06'03" | 01:55'22" |
| 19 | 06'06" | 02:01'28" |
| 20 | 06'02" | 02:07'30" |
| 21 | 07'39" | 02:15'09" |
| 21.2 | 09'16" | 02:16'58" |
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