11.0 km | 00:55:53 | 05:04/km日期: 2018-10-03 20:43 - 卡路里: 774 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(10)
Pace: 05'08" / 05'09" / 05'09" / 05'08" / 05'07" / 05'13" / 05'11" / 05'03" / 05'04" / 05'20" / 05'07" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'24") | 1000 / 1000 |
| 2 | | 05'08" (+00'24") | 1000 / 2000 |
| 3 | | 05'08" (+00'24") | 1000 / 3000 |
| 4 | | 05'06" (+00'22") | 1000 / 4000 |
| 5 | | 05'07" (+00'23") | 1000 / 5000 |
| 6 | | 05'12" (+00'28") | 1000 / 6000 |
| 7 | | 05'10" (+00'26") | 1000 / 7000 |
| 8 | | 05'03" (+00'19") | 1000 / 8000 |
| 9 | | 05'03" (+00'19") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'54" (+00'10") | 1000 / 11000 |
| 12 | | 04'31" | 11 / 11011 |
10月累積里程 : 174.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'09" | 00:10'17" |
| 3 | 05'09" | 00:15'26" |
| 4 | 05'08" | 00:20'34" |
| 5 | 05'07" | 00:25'41" |
| 6 | 05'13" | 00:30'54" |
| 7 | 05'11" | 00:36'05" |
| 8 | 05'03" | 00:41'08" |
| 9 | 05'04" | 00:46'12" |
| 10 | 05'20" | 00:51'32" |
| 11 | 05'07" | 00:56'39" |
| 11.0 | 04'25" | 00:56'42" |
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