10.2 km | 00:54:08 | 05:18/km日期: 2014-03-28 18:09 - 卡路里: 551 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'20" / 05'08" / 05'07" / 05'16" / 05'21" / 05'39" / 05'41" / 05'34" / 05'38" / 05'30" / 11'20" /
基本訓練
Kid Loco -- I Can't Let It Happen to You
Placebo -- Bright Lights
Placebo -- The Never-Ending Why
Placebo -- Every You Every Me
Russian Red -- Nice Thick Feathers
Taiwan -- Whistle Boy
U.N.K.L.E. -- (intro)
椎名林檎 × 斎藤ネコ -- 意識
Placebo -- Kings Of Medicine
Erlend Øye -- Sheltered Life (Remix) / Fine Night (A Cappella)
te' -- 如何に強大な精神や力といえども知性なくしては『無』に等しい。
Air -- Missing The Light Of The Day
Dirty Projectors -- The Bride
te' -- 心は正しい目標を欠いてしまうと偽りの方向にはけ口を『作』る。
A4 -- Glamour Girl
Dirty Projectors -- Remade Horizon
3月累積里程 :
145.66 km 
Adidas adidas adizero TAKUMI ren 累積 :
8341.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'08" | 00:10'28" |
| 3 | 05'07" | 00:15'35" |
| 4 | 05'16" | 00:20'51" |
| 5 | 05'21" | 00:26'12" |
| 6 | 05'39" | 00:31'51" |
| 7 | 05'41" | 00:37'32" |
| 8 | 05'34" | 00:43'06" |
| 9 | 05'38" | 00:48'44" |
| 10 | 05'30" | 00:54'14" |
| 10.2 | 11'17" | 00:56'30" |
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