17.2 km | 03:27:37 | 12:05/km日期: 2018-10-06 14:41 - 總爬升: 929 m - 地點: 烘爐地 - 天氣: 晴天 - 卡路里: 927 Cal - 總步數: 41924 - 平均步頻: 201 - 平均步幅: 40 cm - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 06'37" / 13'20" / 13'46" / 14'39" / 15'22" / 17'31" / 16'24" / 16'34" / 15'43" / 15'16" / 15'01" / 09'38" / 07'09" / 07'24" / 06'39" / 06'22" / 06'35" / 21'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'36") | 1004 / 1004 | 171 / 84 |
| 2 | | 14'03" (+07'44") | 1003 / 2007 | 213 / 33 |
| 3 | | 13'36" (+07'17") | 1007 / 3015 | 213 / 34 |
| 4 | | 14'30" (+08'11") | 1002 / 4017 | 210 / 32 |
| 5 | | 15'35" (+09'16") | 1002 / 5020 | 216 / 29 |
| 6 | | 17'59" (+11'40") | 1004 / 6024 | 206 / 26 |
| 7 | | 17'30" (+11'11") | 1004 / 7028 | 208 / 27 |
| 8 | | 16'14" (+09'55") | 1004 / 8032 | 214 / 28 |
| 9 | | 15'30" (+09'11") | 1004 / 9037 | 219 / 29 |
| 10 | | 16'49" (+10'30") | 1007 / 10045 | 208 / 28 |
| 11 | | 15'58" (+09'39") | 1001 / 11046 | 206 / 30 |
| 12 | | 06'25" (+00'06") | 1000 / 12046 | 169 / 91 |
| 13 | | 07'38" (+01'19") | 1008 / 13054 | 167 / 78 |
| 14 | | 06'53" (+00'34") | 1006 / 14061 | 167 / 86 |
| 15 | | 06'30" (+00'11") | 1001 / 15062 | 169 / 90 |
| 16 | | 06'19" | 1004 / 16067 | 169 / 93 |
| 17 | | 06'31" (+00'12") | 1002 / 17069 | 170 / 89 |
| 18 | | 09'54" (+03'35") | 171 / 17241 | 210 / 47 |
探路…
路過好幾回，終於找到妳😘
#牛埔頭山
#新加坡山
#五尖山
10月累積里程 : 566.59 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 13'20" | 00:19'57" |
| 3 | 13'46" | 00:33'43" |
| 4 | 14'39" | 00:48'22" |
| 5 | 15'22" | 01:03'44" |
| 6 | 17'31" | 01:21'15" |
| 7 | 16'24" | 01:37'39" |
| 8 | 16'34" | 01:54'13" |
| 9 | 15'43" | 02:09'56" |
| 10 | 15'16" | 02:25'12" |
| 11 | 15'01" | 02:40'13" |
| 12 | 09'38" | 02:49'51" |
| 13 | 07'09" | 02:57'00" |
| 14 | 07'24" | 03:04'24" |
| 15 | 06'39" | 03:11'03" |
| 16 | 06'22" | 03:17'25" |
| 17 | 06'35" | 03:24'00" |
| 17.2 | 21'05" | 03:27'37" |
展開計圈分析
留言 
