10.1 km | 01:02:49 | 06:13/km日期: 2018-10-05 18:15 - 卡路里: 600 Cal - 總步數: 10140 - 平均步頻: 161 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 28%
Pace: 05'30" / 05'16" / 05'45" / 06'15" / 06'22" / 06'12" / 06'33" / 07'00" / 06'27" / 06'34" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'16") | 1000 / 1000 | 161 / 112 |
2 | | 05'14" | 1006 / 2006 | 165 / 115 |
3 | | 05'44" (+00'30") | 1002 / 3008 | 164 / 105 |
4 | | 06'14" (+01'00") | 1002 / 4010 | 162 / 98 |
5 | | 06'20" (+01'06") | 1004 / 5015 | 161 / 97 |
6 | | 06'11" (+00'57") | 1001 / 6016 | 161 / 99 |
7 | | 06'34" (+01'20") | 1005 / 7021 | 159 / 95 |
8 | | 06'55" (+01'41") | 1001 / 8023 | 159 / 90 |
9 | | 06'29" (+01'15") | 1001 / 9025 | 159 / 96 |
10 | | 06'34" (+01'20") | 1001 / 10026 | 159 / 95 |
11 | | 08'03" (+02'49") | 103 / 10130 | 160 / 77 |
10月累積里程 : 46.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'16" | 00:10'46" |
3 | 05'45" | 00:16'31" |
4 | 06'15" | 00:22'46" |
5 | 06'22" | 00:29'08" |
6 | 06'12" | 00:35'20" |
7 | 06'33" | 00:41'53" |
8 | 07'00" | 00:48'53" |
9 | 06'27" | 00:55'20" |
10 | 06'34" | 01:01'54" |
10.1 | 08'51" | 01:02'49" |