10.3 km | 01:06:07 | 06:24/km日期: 2018-10-04 20:02 - 卡路里: 557 Cal - 總步數: 10652 - 平均步頻: 161 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'36" / 05'31" / 05'40" / 05'50" / 09'16" / 06'07" / 06'08" / 05'47" / 05'46" / 05'32" / 15'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'12") | 1006 / 1006 | 168 / 104 |
| 2 | | 05'28" | 1007 / 2014 | 172 / 105 |
| 3 | | 05'37" (+00'09") | 1008 / 3023 | 172 / 102 |
| 4 | | 05'48" (+00'20") | 1004 / 4027 | 172 / 100 |
| 5 | | 09'15" (+03'47") | 1007 / 5034 | 138 / 78 |
| 6 | | 06'03" (+00'35") | 1007 / 6042 | 168 / 97 |
| 7 | | 06'13" (+00'45") | 1008 / 7050 | 170 / 94 |
| 8 | | 05'45" (+00'17") | 1005 / 8055 | 172 / 100 |
| 9 | | 05'41" (+00'13") | 1004 / 9059 | 173 / 101 |
| 10 | | 05'39" (+00'11") | 1003 / 10063 | 175 / 100 |
| 11 | | 14'01" (+08'33") | 319 / 10382 | 82 / 86 |
10月累積里程 : 322.91 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'31" | 00:11'07" |
| 3 | 05'40" | 00:16'47" |
| 4 | 05'50" | 00:22'37" |
| 5 | 09'16" | 00:31'53" |
| 6 | 06'07" | 00:38'00" |
| 7 | 06'08" | 00:44'08" |
| 8 | 05'47" | 00:49'55" |
| 9 | 05'46" | 00:55'41" |
| 10 | 05'32" | 01:01'13" |
| 10.3 | 15'19" | 01:06'07" |
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