15.0 km | 01:26:02 | 05:43/km日期: 2014-03-27 18:53 - 卡路里: 867 Cal - 溫度: 27°C - 濕度: 58%
Pace: 05'29" / 05'42" / 05'46" / 05'43" / 05'52" / 06'12" / 06'05" / 05'55" / 05'37" / 05'31" / 05'40" / 05'33" / 05'30" / 05'37" / 05'35" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'42" (+00'14") | 1000 / 2000 |
| 3 | | 05'46" (+00'18") | 1000 / 3000 |
| 4 | | 05'43" (+00'15") | 1000 / 4000 |
| 5 | | 05'51" (+00'23") | 1000 / 5000 |
| 6 | | 06'11" (+00'43") | 1000 / 6000 |
| 7 | | 06'05" (+00'37") | 1000 / 7000 |
| 8 | | 05'54" (+00'26") | 1000 / 8000 |
| 9 | | 05'37" (+00'09") | 1000 / 9000 |
| 10 | | 05'31" (+00'03") | 1000 / 10000 |
| 11 | | 05'40" (+00'12") | 1000 / 11000 |
| 12 | | 05'33" (+00'05") | 1000 / 12000 |
| 13 | | 05'29" (+00'01") | 1000 / 13000 |
| 14 | | 05'36" (+00'08") | 1000 / 14000 |
| 15 | | 05'35" (+00'07") | 1000 / 15000 |
| 16 | | 05'30" (+00'02") | 46 / 15046 |
3月累積里程 : 263.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'42" | 00:11'11" |
| 3 | 05'46" | 00:16'57" |
| 4 | 05'43" | 00:22'40" |
| 5 | 05'52" | 00:28'32" |
| 6 | 06'12" | 00:34'44" |
| 7 | 06'05" | 00:40'49" |
| 8 | 05'55" | 00:46'44" |
| 9 | 05'37" | 00:52'21" |
| 10 | 05'31" | 00:57'52" |
| 11 | 05'40" | 01:03'32" |
| 12 | 05'33" | 01:09'05" |
| 13 | 05'30" | 01:14'35" |
| 14 | 05'37" | 01:20'12" |
| 15 | 05'35" | 01:25'47" |
| 15.0 | 05'46" | 01:26'03" |
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