10.0 km | 01:00:26 | 06:02/km日期: 2018-10-08 17:57 - 卡路里: 688 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 68% - PM2.5: 普通(36)
Pace: 06'13" / 06'14" / 06'34" / 06'22" / 06'12" / 05'56" / 05'59" / 06'04" / 05'45" / 05'05" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'07") | 1000 / 1000 |
2 | | 06'14" (+01'09") | 1000 / 2000 |
3 | | 06'34" (+01'29") | 1000 / 3000 |
4 | | 06'22" (+01'17") | 1000 / 4000 |
5 | | 06'11" (+01'06") | 1000 / 5000 |
6 | | 05'55" (+00'50") | 1000 / 6000 |
7 | | 05'58" (+00'53") | 1000 / 7000 |
8 | | 06'03" (+00'58") | 1000 / 8000 |
9 | | 05'45" (+00'40") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 03'58" | 7 / 10007 |
10月累積里程 : 245.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'14" | 00:12'27" |
3 | 06'34" | 00:19'01" |
4 | 06'22" | 00:25'23" |
5 | 06'12" | 00:31'35" |
6 | 05'56" | 00:37'31" |
7 | 05'59" | 00:43'30" |
8 | 06'04" | 00:49'34" |
9 | 05'45" | 00:55'19" |
10 | 05'05" | 01:00'24" |
10.0 | 04'36" | 01:00'26" |