30.1 km | 03:08:39 | 06:16/km日期: 2018-10-10 05:06 - 總爬升: 409 m - 地點: 楊梅後山 - 天氣: 細雨風大 - 平均心率: 157 - 卡路里: 1093 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 06'57" / 07'18" / 07'07" / 06'31" / 08'46" / 04'50" / 05'01" / 04'54" / 18'59" / 05'18" / 13'19" / 05'31" / 06'40" / 17'24" / 17'37" / 06'53" / 13'33" / 06'50" / 06'05" / 15'02" / 07'22" / 07'58" / 06'06" / 07'01" / 14'55" / 06'25" / 05'26" / 05'16" / 05'46" / 05'30" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'07") | 1000 / 1000 |
2 | | 07'17" (+02'27") | 1000 / 2000 |
3 | | 07'06" (+02'16") | 1000 / 3000 |
4 | | 06'30" (+01'40") | 1000 / 4000 |
5 | | 05'27" (+00'37") | 1000 / 5000 |
6 | | 04'50" | 1000 / 6000 |
7 | | 05'01" (+00'11") | 1000 / 7000 |
8 | | 04'53" (+00'03") | 1000 / 8000 |
9 | | 05'51" (+01'01") | 1000 / 9000 |
10 | | 05'18" (+00'28") | 1000 / 10000 |
11 | | 05'45" (+00'55") | 1000 / 11000 |
12 | | 05'31" (+00'41") | 1000 / 12000 |
13 | | 06'39" (+01'49") | 1000 / 13000 |
14 | | 07'04" (+02'14") | 1000 / 14000 |
15 | | 06'51" (+02'01") | 1000 / 15000 |
16 | | 06'52" (+02'02") | 1000 / 16000 |
17 | | 07'34" (+02'44") | 1000 / 17000 |
18 | | 06'50" (+02'00") | 1000 / 18000 |
19 | | 06'04" (+01'14") | 1000 / 19000 |
20 | | 06'41" (+01'51") | 1000 / 20000 |
21 | | 07'22" (+02'32") | 1000 / 21000 |
22 | | 07'02" (+02'12") | 1000 / 22000 |
23 | | 06'06" (+01'16") | 1000 / 23000 |
24 | | 07'00" (+02'10") | 1000 / 24000 |
25 | | 07'19" (+02'29") | 1000 / 25000 |
26 | | 05'51" (+01'01") | 1000 / 26000 |
27 | | 05'25" (+00'35") | 1000 / 27000 |
28 | | 05'16" (+00'26") | 1000 / 28000 |
29 | | 05'46" (+00'56") | 1000 / 29000 |
30 | | 05'30" (+00'40") | 1000 / 30000 |
31 | | 07'21" (+02'31") | 102 / 30102 |
桃園Sherry Liu
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/377934/2018/ori_5bbd73049e6cf.jpg)