10.0 km | 01:00:05 | 06:00/km日期: 2018-10-09 19:33 - 平均心率: 129 - 卡路里: 495 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 09'28" / 06'08" / 05'21" / 13'45" / 00'02" / 03'06" / 10'04" / 02'51" / 76'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'42") | 1000 / 1000 |
| 2 | | 06'21" (+00'54") | 1000 / 2000 |
| 3 | | 06'15" (+00'48") | 1000 / 3000 |
| 4 | | 06'07" (+00'40") | 1000 / 4000 |
| 5 | | 05'59" (+00'32") | 1000 / 5000 |
| 6 | | 05'53" (+00'26") | 1000 / 6000 |
| 7 | | 05'37" (+00'10") | 1000 / 7000 |
| 8 | | 05'33" (+00'06") | 1000 / 8000 |
| 9 | | 05'36" (+00'09") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 03'14" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
216.21 km 
ASICS TARTHERZEAL6 累積 :
1888.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 06'08" | 00:15'36" |
| 3 | 05'21" | 00:20'57" |
| 4 | 13'45" | 00:34'42" |
| 5 | 00'02" | 00:34'44" |
| 6 | 03'06" | 00:37'50" |
| 7 | 10'04" | 00:47'54" |
| 8 | 02'51" | 00:50'45" |
| 10.0 | 00'22" | 00:51'31" |
展開計圈分析
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