11.2 km | 01:09:53 | 06:12/km日期: 2014-03-25 19:33 - 地點: 成大操場 - 天氣: 多雲 - 卡路里: 688 Cal - 溫度: 25°C - 濕度: 67%
Pace: 04'47" / 05'05" / 05'35" / 06'13" / 05'45" / 05'58" / 06'19" / 06'00" / 06'16" / 06'12" / 07'00" / 19'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 453 / 453 |
| 2 | | 05'08" (+00'20") | 453 / 907 |
| 3 | | 05'26" (+00'38") | 453 / 1360 |
| 4 | | 05'43" (+00'55") | 453 / 1814 |
| 5 | | 05'46" (+00'58") | 453 / 2268 |
| 6 | | 05'48" (+01'00") | 453 / 2721 |
| 7 | | 06'03" (+01'15") | 453 / 3175 |
| 8 | | 06'14" (+01'26") | 453 / 3629 |
| 9 | | 06'03" (+01'15") | 453 / 4082 |
| 10 | | 05'54" (+01'06") | 453 / 4536 |
| 11 | | 05'43" (+00'55") | 453 / 4990 |
| 12 | | 06'25" (+01'37") | 453 / 5443 |
| 13 | | 06'14" (+01'26") | 453 / 5897 |
| 14 | | 06'30" (+01'42") | 453 / 6351 |
| 15 | | 06'50" (+02'02") | 453 / 6804 |
| 16 | | 06'21" (+01'33") | 453 / 7258 |
| 17 | | 06'08" (+01'20") | 453 / 7712 |
| 18 | | 06'08" (+01'20") | 453 / 8165 |
| 19 | | 07'16" (+02'28") | 453 / 8619 |
| 20 | | 06'36" (+01'48") | 453 / 9073 |
| 21 | | 06'34" (+01'46") | 453 / 9526 |
| 22 | | 06'50" (+02'02") | 453 / 9980 |
| 23 | | 07'03" (+02'15") | 453 / 10434 |
| 24 | | 12'20" (+07'32") | 453 / 10887 |
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