15.3 km | 01:26:52 | 05:40/km日期: 2018-10-06 15:41 - 平均心率: 151 - 卡路里: 868 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 06'15" / 05'56" / 05'42" / 05'41" / 11'22" / 01'13" / 05'37" / 05'40" / 05'34" / 05'29" / 09'36" / 02'43" / 05'33" / 05'36" / 05'38" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'47") | 994 / 994 |
| 2 | | 05'56" (+00'28") | 997 / 1992 |
| 3 | | 05'41" (+00'13") | 1001 / 2993 |
| 4 | | 05'40" (+00'12") | 1000 / 3994 |
| 5 | | 05'42" (+00'14") | 999 / 4993 |
| 6 | | 05'34" (+00'06") | 999 / 5993 |
| 7 | | 05'37" (+00'09") | 1000 / 6993 |
| 8 | | 05'39" (+00'11") | 999 / 7993 |
| 9 | | 05'34" (+00'06") | 1000 / 8993 |
| 10 | | 05'28" | 1001 / 9994 |
| 11 | | 05'31" (+00'03") | 999 / 10994 |
| 12 | | 05'34" (+00'06") | 999 / 11994 |
| 13 | | 05'32" (+00'04") | 999 / 12994 |
| 14 | | 05'36" (+00'08") | 998 / 13992 |
| 15 | | 05'38" (+00'10") | 1001 / 14993 |
| 16 | | 05'52" (+00'24") | 315 / 15309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 193.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 05'42" | 00:17'53" |
| 4 | 05'41" | 00:23'34" |
| 5 | 11'22" | 00:34'56" |
| 6 | 01'13" | 00:36'09" |
| 7 | 05'37" | 00:41'46" |
| 8 | 05'40" | 00:47'26" |
| 9 | 05'34" | 00:53'00" |
| 10 | 05'29" | 00:58'29" |
| 11 | 09'36" | 01:08'05" |
| 12 | 02'43" | 01:10'48" |
| 13 | 05'33" | 01:16'21" |
| 14 | 05'36" | 01:21'57" |
| 15 | 05'38" | 01:27'35" |
| 15.3 | 05'52" | 01:29'24" |
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