10.2 km | 00:56:24 | 05:33/km日期: 2018-10-10 12:56 - 地點: 300公尺暖身場 - 卡路里: 870 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'09" / 05'40" / 05'32" / 05'30" / 05'23" / 05'34" / 05'23" / 05'22" / 05'19" / 05'18" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'35") | 2002 / 2002 |
| 2 | | 05'30" (+00'12") | 2018 / 4021 |
| 3 | | 05'28" (+00'10") | 2018 / 6040 |
| 4 | | 05'21" (+00'03") | 2005 / 8045 |
| 5 | | 05'18" | 2024 / 10070 |
| 6 | | 05'40" (+00'22") | 161 / 10231 |
10月累積里程 : 488.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'40" | 00:11'49" |
| 3 | 05'32" | 00:17'21" |
| 4 | 05'30" | 00:22'51" |
| 5 | 05'23" | 00:28'14" |
| 6 | 05'34" | 00:33'48" |
| 7 | 05'23" | 00:39'11" |
| 8 | 05'22" | 00:44'33" |
| 9 | 05'19" | 00:49'52" |
| 10 | 05'18" | 00:55'10" |
| 10.2 | 07'54" | 00:56'24" |
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