10.2 km | 01:04:59 | 06:22/km日期: 2014-03-22 06:40 - 卡路里: 842 Cal - 溫度: 15°C - 濕度: 81%
Pace: 06'37" / 06'59" / 06'38" / 06'11" / 06'19" / 06'01" / 06'13" / 07'29" / 05'06" / 05'50" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'34") | 1002 / 1002 |
| 2 | | 06'58" (+01'56") | 1007 / 2010 |
| 3 | | 06'36" (+01'34") | 1009 / 3019 |
| 4 | | 06'11" (+01'09") | 1014 / 4034 |
| 5 | | 06'19" (+01'17") | 1002 / 5036 |
| 6 | | 06'00" (+00'58") | 1001 / 6037 |
| 7 | | 06'13" (+01'11") | 1005 / 7043 |
| 8 | | 07'27" (+02'25") | 1008 / 8051 |
| 9 | | 05'02" | 1005 / 9056 |
| 10 | | 05'54" (+00'52") | 1009 / 10066 |
| 11 | | 05'44" (+00'42") | 208 / 10274 |
3月累積里程 : 199.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'59" | 00:13'36" |
| 3 | 06'38" | 00:20'14" |
| 4 | 06'11" | 00:26'25" |
| 5 | 06'19" | 00:32'44" |
| 6 | 06'01" | 00:38'45" |
| 7 | 06'13" | 00:44'58" |
| 8 | 07'29" | 00:52'27" |
| 9 | 05'06" | 00:57'33" |
| 10 | 05'50" | 01:03'23" |
| 10.2 | 07'55" | 01:04'59" |
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