10.2 km | 01:16:08 | 07:26/km日期: 2018-10-10 06:11 - 卡路里: 719 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 07'25" / 07'15" / 07'41" / 07'26" / 07'47" / 06'59" / 07'21" / 07'33" / 07'21" / 07'32" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'26") | 1000 / 1000 |
2 | | 07'14" (+00'16") | 1000 / 2000 |
3 | | 07'41" (+00'43") | 1000 / 3000 |
4 | | 07'25" (+00'27") | 1000 / 4000 |
5 | | 07'47" (+00'49") | 1000 / 5000 |
6 | | 06'58" | 1000 / 6000 |
7 | | 07'21" (+00'23") | 1000 / 7000 |
8 | | 07'33" (+00'35") | 1000 / 8000 |
9 | | 07'20" (+00'22") | 1000 / 9000 |
10 | | 07'32" (+00'34") | 1000 / 10000 |
11 | | 07'28" (+00'30") | 240 / 10240 |
10月累積里程 :
136.18 km MIZUNO WAVE RIDER 21 SW 累積 :
1085.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'15" | 00:14'40" |
3 | 07'41" | 00:22'21" |
4 | 07'26" | 00:29'47" |
5 | 07'47" | 00:37'34" |
6 | 06'59" | 00:44'33" |
7 | 07'21" | 00:51'54" |
8 | 07'33" | 00:59'27" |
9 | 07'21" | 01:06'48" |
10 | 07'32" | 01:14'20" |
10.2 | 07'28" | 01:16'08" |