6.0 km | 00:27:40 | 04:35/km日期: 2014-03-25 05:51 - 地點: 甜甜圈 - 天氣: 晴 - 卡路里: 527 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'12" / 04'49" / 04'07" / 04'03" / 04'01" / 05'09" / 17'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'19") | 465 / 465 |
| 2 | | 05'02" (+01'02") | 498 / 964 |
| 3 | | 04'55" (+00'55") | 494 / 1458 |
| 4 | | 04'48" (+00'48") | 493 / 1951 |
| 5 | | 04'11" (+00'11") | 492 / 2443 |
| 6 | | 04'05" (+00'05") | 497 / 2941 |
| 7 | | 04'01" (+00'01") | 497 / 3438 |
| 8 | | 04'02" (+00'02") | 490 / 3929 |
| 9 | | 04'00" | 493 / 4423 |
| 10 | | 04'01" (+00'01") | 492 / 4916 |
| 11 | | 04'54" (+00'54") | 498 / 5415 |
| 12 | | 05'08" (+01'08") | 486 / 5901 |
| 13 | | 05'18" (+01'18") | 163 / 6064 |
3月累積里程 :
218.80 km 
MIZUNO AMULET3 WIDE 8KS-22703 累積 :
2188.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'49" | 00:10'01" |
| 3 | 04'07" | 00:14'08" |
| 4 | 04'03" | 00:18'11" |
| 5 | 04'01" | 00:22'12" |
| 6 | 05'09" | 00:27'21" |
| 6.0 | 17'35" | 00:27'40" |
展開計圈分析
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