16.0 km | 01:50:04 | 06:52/km日期: 2018-10-10 07:48 - 平均心率: 156 - 卡路里: 826 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 95% - PM2.5: 良好(13)
Pace: 06'47" / 06'49" / 06'40" / 06'48" / 07'07" / 06'53" / 06'48" / 06'43" / 06'52" / 06'57" / 06'55" / 06'58" / 06'47" / 06'47" / 07'02" / 634'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'20") | 1000 / 1000 |
| 2 | | 06'48" (+00'09") | 1000 / 2000 |
| 3 | | 06'39" | 1000 / 3000 |
| 4 | | 06'46" (+00'07") | 446 / 3446 |
| 5 | | 06'45" (+00'06") | 1000 / 4446 |
| 6 | | 07'07" (+00'28") | 1000 / 5446 |
| 7 | | 06'47" (+00'08") | 1000 / 6446 |
| 8 | | 06'50" (+00'11") | 1000 / 7446 |
| 9 | | 06'49" (+00'10") | 1000 / 8446 |
| 10 | | 06'51" (+00'12") | 1000 / 9446 |
| 11 | | 06'53" (+00'14") | 1000 / 10446 |
| 12 | | 06'53" (+00'14") | 1000 / 11446 |
| 13 | | 06'56" (+00'17") | 1000 / 12446 |
| 14 | | 06'46" (+00'07") | 1000 / 13446 |
| 15 | | 06'50" (+00'11") | 1000 / 14446 |
| 16 | | 07'00" (+00'21") | 1000 / 15446 |
| 17 | | 07'03" (+00'24") | 565 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 172.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'49" | 00:13'36" |
| 3 | 06'40" | 00:20'16" |
| 4 | 06'48" | 00:27'04" |
| 5 | 07'07" | 00:34'11" |
| 6 | 06'53" | 00:41'04" |
| 7 | 06'48" | 00:47'52" |
| 8 | 06'43" | 00:54'35" |
| 9 | 06'52" | 01:01'27" |
| 10 | 06'57" | 01:08'24" |
| 11 | 06'55" | 01:15'19" |
| 12 | 06'58" | 01:22'17" |
| 13 | 06'47" | 01:29'04" |
| 14 | 06'47" | 01:35'51" |
| 15 | 07'02" | 01:42'53" |
| 16.0 | 06'54" | 01:49'52" |
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