10.2 km | 01:09:29 | 06:47/km日期: 2018-10-11 19:58 - 地點: 屯門鄧肇堅運動場~ - 天氣: 正~ - 卡路里: 851 Cal - 溫度: 22°C - 濕度: 72%
Pace: 07'52" / 06'44" / 06'54" / 06'35" / 06'33" / 06'35" / 06'31" / 06'47" / 06'27" / 06'31" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'25") | 1007 / 1007 |
2 | | 06'46" (+00'23") | 1008 / 2016 |
3 | | 06'49" (+00'26") | 1010 / 3027 |
4 | | 06'37" (+00'14") | 992 / 4020 |
5 | | 06'33" (+00'10") | 1010 / 5030 |
6 | | 06'35" (+00'12") | 1004 / 6035 |
7 | | 06'30" (+00'07") | 1001 / 7036 |
8 | | 06'47" (+00'24") | 1001 / 8038 |
9 | | 06'23" | 1003 / 9041 |
10 | | 06'30" (+00'07") | 1001 / 10042 |
11 | | 06'21" | 219 / 10262 |
10月累積里程 :
123.68 km Asics Gel-Nimbus 19 累積 :
2005.2 kmAndroid - Sony C5503 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'44" | 00:14'36" |
3 | 06'54" | 00:21'30" |
4 | 06'35" | 00:28'05" |
5 | 06'33" | 00:34'38" |
6 | 06'35" | 00:41'13" |
7 | 06'31" | 00:47'44" |
8 | 06'47" | 00:54'31" |
9 | 06'27" | 01:00'58" |
10 | 06'31" | 01:07'29" |
10.2 | 07'11" | 01:09'04" |