7.8 km | 01:02:17 | 07:57/km日期: 2018-10-06 05:59 - 總爬升: 131 m - 卡路里: 379 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 06'49" / 08'19" / 08'21" / 07'52" / 07'19" / 07'21" / 09'13" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+01'10") | 1000 / 1000 |
| 2 | | 08'18" (+00'59") | 1000 / 2000 |
| 3 | | 08'21" (+01'02") | 1000 / 3000 |
| 4 | | 07'51" (+00'32") | 1000 / 4000 |
| 5 | | 07'19" | 1000 / 5000 |
| 6 | | 07'21" (+00'02") | 1000 / 6000 |
| 7 | | 07'54" (+00'35") | 1000 / 7000 |
| 8 | | 08'06" (+00'47") | 823 / 7823 |
10月累積里程 : 31.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 08'19" | 00:15'08" |
| 3 | 08'21" | 00:23'29" |
| 4 | 07'52" | 00:31'21" |
| 5 | 07'19" | 00:38'40" |
| 6 | 07'21" | 00:46'01" |
| 7 | 09'13" | 00:55'14" |
| 7.8 | 08'05" | 01:01'54" |
展開計圈分析
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