26.0 km | 02:46:56 | 06:25/km日期: 2018-10-10 06:25 - 卡路里: 1568 Cal - 總步數: 30126 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 07'04" / 06'34" / 06'38" / 06'23" / 06'21" / 06'22" / 06'16" / 06'17" / 06'44" / 06'07" / 06'20" / 06'12" / 06'43" / 06'33" / 06'00" / 05'58" / 06'12" / 06'17" / 06'12" / 06'51" / 06'16" / 06'34" / 06'34" / 06'17" / 06'49" / 06'00" / 45'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'06") | 1000 / 1000 | 173 / 81 |
2 | | 06'31" (+00'33") | 1007 / 2007 | 175 / 87 |
3 | | 06'37" (+00'39") | 1000 / 3008 | 179 / 84 |
4 | | 06'22" (+00'24") | 1001 / 4009 | 177 / 88 |
5 | | 06'20" (+00'22") | 1002 / 5011 | 178 / 88 |
6 | | 06'23" (+00'25") | 1007 / 6019 | 178 / 87 |
7 | | 06'13" (+00'15") | 1003 / 7023 | 178 / 89 |
8 | | 06'13" (+00'15") | 1002 / 8025 | 178 / 90 |
9 | | 06'43" (+00'45") | 1002 / 9027 | 178 / 83 |
10 | | 06'07" (+00'09") | 1005 / 10033 | 178 / 91 |
11 | | 06'17" (+00'19") | 1007 / 11040 | 179 / 88 |
12 | | 06'11" (+00'13") | 1004 / 12044 | 179 / 89 |
13 | | 06'40" (+00'42") | 1002 / 13047 | 183 / 81 |
14 | | 06'30" (+00'32") | 1007 / 14055 | 182 / 84 |
15 | | 05'58" | 1000 / 15055 | 180 / 92 |
16 | | 05'58" | 1006 / 16062 | 182 / 91 |
17 | | 06'09" (+00'11") | 1008 / 17070 | 184 / 87 |
18 | | 06'10" (+00'12") | 1008 / 18079 | 181 / 88 |
19 | | 06'10" (+00'12") | 1002 / 19081 | 182 / 89 |
20 | | 06'50" (+00'52") | 1000 / 20082 | 187 / 78 |
21 | | 06'14" (+00'16") | 1003 / 21086 | 181 / 88 |
22 | | 06'33" (+00'35") | 1001 / 22087 | 183 / 83 |
23 | | 06'33" (+00'35") | 1002 / 23090 | 185 / 82 |
24 | | 06'15" (+00'17") | 1001 / 24092 | 178 / 89 |
25 | | 07'07" (+01'09") | 1004 / 25096 | 182 / 76 |
26 | | 05'55" | 1008 / 26104 | 180 / 93 |
10月累積里程 : 187.82 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'34" | 00:13'38" |
3 | 06'38" | 00:20'16" |
4 | 06'23" | 00:26'39" |
5 | 06'21" | 00:33'00" |
6 | 06'22" | 00:39'22" |
7 | 06'16" | 00:45'38" |
8 | 06'17" | 00:51'55" |
9 | 06'44" | 00:58'39" |
10 | 06'07" | 01:04'46" |
11 | 06'20" | 01:11'06" |
12 | 06'12" | 01:17'18" |
13 | 06'43" | 01:24'01" |
14 | 06'33" | 01:30'34" |
15 | 06'00" | 01:36'34" |
16 | 05'58" | 01:42'32" |
17 | 06'12" | 01:48'44" |
18 | 06'17" | 01:55'01" |
19 | 06'12" | 02:01'13" |
20 | 06'51" | 02:08'04" |
21 | 06'16" | 02:14'20" |
22 | 06'34" | 02:20'54" |
23 | 06'34" | 02:27'28" |
24 | 06'17" | 02:33'45" |
25 | 06'49" | 02:40'34" |
26 | 06'00" | 02:46'34" |
26.0 | 45'16" | 02:46'56" |