10.6 km | 00:52:35 | 04:58/km日期: 2012-11-15 19:49 - 地點: NCU - 卡路里: 600 Cal - 溫度: 21°C - 濕度: 80%
Pace: 05'24" / 05'13" / 04'50" / 04'50" / 04'53" / 05'19" / 05'03" / 04'57" / 04'59" / 04'33" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'27") | 2004 / 2004 |
2 | | 04'50" | 2009 / 4014 |
3 | | 05'06" (+00'16") | 2014 / 6029 |
4 | | 04'59" (+00'09") | 1999 / 8028 |
5 | | 04'45" | 2020 / 10048 |
11月累積里程 :
155.34 km ![](images/shoe.png)
MIZUNO WAVE IDATEN 2 GR 累積 :
655.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'13" | 00:10'37" |
3 | 04'50" | 00:15'27" |
4 | 04'50" | 00:20'17" |
5 | 04'53" | 00:25'10" |
6 | 05'19" | 00:30'29" |
7 | 05'03" | 00:35'32" |
8 | 04'57" | 00:40'29" |
9 | 04'59" | 00:45'28" |
10 | 04'33" | 00:50'01" |
10.6 | 04'27" | 00:52'35" |