13.1 km | 01:14:40 | 05:43/km日期: 2018-10-14 17:53 - 平均心率: 163 - 卡路里: 794 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 61%
Pace: 06'08" / 05'36" / 05'40" / 05'36" / 05'46" / 05'39" / 05'40" / 05'50" / 05'42" / 05'44" / 05'50" / 05'55" / 05'13" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'54") | 1000 / 1000 |
| 2 | | 05'35" (+00'22") | 1000 / 2000 |
| 3 | | 05'39" (+00'26") | 1000 / 3000 |
| 4 | | 05'36" (+00'23") | 1000 / 4000 |
| 5 | | 05'45" (+00'32") | 1000 / 5000 |
| 6 | | 05'38" (+00'25") | 1000 / 6000 |
| 7 | | 05'39" (+00'26") | 1000 / 7000 |
| 8 | | 05'50" (+00'37") | 1000 / 8000 |
| 9 | | 05'41" (+00'28") | 1000 / 9000 |
| 10 | | 05'43" (+00'30") | 1000 / 10000 |
| 11 | | 05'50" (+00'37") | 1000 / 11000 |
| 12 | | 05'54" (+00'41") | 1000 / 12000 |
| 13 | | 05'13" | 1000 / 13000 |
| 14 | | 05'54" (+00'41") | 59 / 13059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 : 82.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'36" | 00:11'44" |
| 3 | 05'40" | 00:17'24" |
| 4 | 05'36" | 00:23'00" |
| 5 | 05'46" | 00:28'46" |
| 6 | 05'39" | 00:34'25" |
| 7 | 05'40" | 00:40'05" |
| 8 | 05'50" | 00:45'55" |
| 9 | 05'42" | 00:51'37" |
| 10 | 05'44" | 00:57'21" |
| 11 | 05'50" | 01:03'11" |
| 12 | 05'55" | 01:09'06" |
| 13 | 05'13" | 01:14'19" |
| 13.1 | 06'08" | 01:14'41" |
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