11.0 km | 00:54:15 | 04:55/km日期: 2018-10-15 18:58 - 地點: 探索公園 - 天氣: 舒適 - 卡路里: 564 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'27" / 06'21" / 04'37" / 07'40" / 04'36" / 07'25" / 16'12" / 05'27" / 08'49" / 04'31" / 08'26" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'25") | 1000 / 1000 |
| 2 | | 04'29" | 1000 / 2000 |
| 3 | | 04'36" (+00'07") | 1000 / 3000 |
| 4 | | 04'39" (+00'10") | 1000 / 4000 |
| 5 | | 04'35" (+00'06") | 1000 / 5000 |
| 6 | | 04'36" (+00'07") | 1000 / 6000 |
| 7 | | 04'45" (+00'16") | 1000 / 7000 |
| 8 | | 04'39" (+00'10") | 1000 / 8000 |
| 9 | | 04'32" (+00'03") | 1000 / 9000 |
| 10 | | 04'31" (+00'02") | 1000 / 10000 |
| 11 | | 07'53" (+03'24") | 1000 / 11000 |
| 12 | | 15'16" (+10'47") | 2 / 11002 |
10月累積里程 : 180.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'21" | 00:12'48" |
| 3 | 04'37" | 00:17'25" |
| 4 | 07'40" | 00:25'05" |
| 5 | 04'36" | 00:29'41" |
| 6 | 07'25" | 00:37'06" |
| 7 | 16'12" | 00:53'18" |
| 8 | 05'27" | 00:58'45" |
| 9 | 08'49" | 01:07'34" |
| 10 | 04'31" | 01:12'05" |
| 11 | 08'26" | 01:20'31" |
| 11.0 | 14'14" | 01:20'33" |
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