16.0 km | 01:37:20 | 06:04/km日期: 2018-10-15 14:50 - 總爬升: 207 m - 平均心率: 85 - 卡路里: 1052 Cal - 總步數: 17822 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 05'51" / 05'51" / 05'58" / 05'59" / 06'21" / 06'33" / 06'14" / 05'21" / 00'13" / 05'21" / 06'06" / 06'26" / 06'39" / 06'32" / 06'38" / 05'55" / 04'34" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+01'13") | 1004 / 1004 | 182 / 94 |
| 2 | | 05'50" (+01'13") | 1001 / 2006 | 185 / 92 |
| 3 | | 05'57" (+01'20") | 1001 / 3008 | 184 / 91 |
| 4 | | 05'59" (+01'22") | 1007 / 4015 | 184 / 90 |
| 5 | | 06'18" (+01'41") | 1009 / 5025 | 181 / 87 |
| 6 | | 06'27" (+01'50") | 1003 / 6028 | 179 / 86 |
| 7 | | 06'14" (+01'37") | 1000 / 7028 | 180 / 88 |
| 8 | | 05'22" (+00'45") | 1004 / 8033 | 184 / 100 |
| 9 | | 06'03" (+01'26") | 1007 / 9040 | 182 / 90 |
| 10 | | 06'22" (+01'45") | 1004 / 10045 | 180 / 86 |
| 11 | | 06'23" (+01'46") | 1001 / 11047 | 183 / 85 |
| 12 | | 06'45" (+02'08") | 1006 / 12053 | 179 / 82 |
| 13 | | 06'25" (+01'48") | 1009 / 13063 | 182 / 85 |
| 14 | | 06'35" (+01'58") | 1006 / 14069 | 180 / 83 |
| 15 | | 05'35" (+00'58") | 1001 / 15070 | 185 / 96 |
| 16 | | 04'37" | 1007 / 16078 | 195 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
290.12 km 
索康尼 第一代 累積 :
969.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'51" | 00:11'42" |
| 3 | 05'58" | 00:17'40" |
| 4 | 05'59" | 00:23'39" |
| 5 | 06'21" | 00:30'00" |
| 6 | 06'33" | 00:36'33" |
| 7 | 06'14" | 00:42'47" |
| 8 | 05'21" | 00:48'08" |
| 9 | 00'13" | 00:48'21" |
| 10 | 05'21" | 00:53'42" |
| 11 | 06'06" | 00:59'48" |
| 12 | 06'26" | 01:06'14" |
| 13 | 06'39" | 01:12'53" |
| 14 | 06'32" | 01:19'25" |
| 15 | 06'38" | 01:26'03" |
| 16 | 05'55" | 01:31'58" |
| 17 | 04'34" | 01:36'32" |
| 16.0 | 00'-48" | 01:37'20" |
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