21.3 km | 02:17:07 | 06:26/km日期: 2018-10-17 05:22 - 卡路里: 1205 Cal - 總步數: 25390 - 平均步頻: 185 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 07'00" / 06'45" / 06'36" / 06'28" / 06'15" / 06'25" / 06'39" / 06'40" / 06'35" / 05'55" / 06'30" / 06'21" / 06'18" / 06'16" / 06'27" / 06'18" / 06'15" / 06'11" / 06'10" / 06'30" / 06'06" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'05") | 1004 / 1004 | 180 / 79 |
| 2 | | 06'43" (+00'50") | 1002 / 2007 | 181 / 81 |
| 3 | | 06'33" (+00'40") | 1006 / 3013 | 183 / 83 |
| 4 | | 06'26" (+00'33") | 1004 / 4018 | 185 / 83 |
| 5 | | 06'19" (+00'26") | 1008 / 5026 | 184 / 85 |
| 6 | | 06'22" (+00'29") | 1000 / 6027 | 185 / 84 |
| 7 | | 06'39" (+00'46") | 1006 / 7033 | 183 / 81 |
| 8 | | 06'36" (+00'43") | 1003 / 8037 | 183 / 82 |
| 9 | | 06'32" (+00'39") | 1006 / 9043 | 187 / 81 |
| 10 | | 05'53" | 1010 / 10053 | 189 / 89 |
| 11 | | 06'30" (+00'37") | 1005 / 11059 | 183 / 83 |
| 12 | | 06'19" (+00'26") | 1005 / 12064 | 185 / 84 |
| 13 | | 06'18" (+00'25") | 1009 / 13073 | 185 / 85 |
| 14 | | 06'23" (+00'30") | 1007 / 14080 | 185 / 84 |
| 15 | | 06'23" (+00'30") | 1006 / 15087 | 186 / 83 |
| 16 | | 06'15" (+00'22") | 1000 / 16087 | 185 / 86 |
| 17 | | 06'22" (+00'29") | 1007 / 17094 | 187 / 83 |
| 18 | | 06'11" (+00'18") | 1009 / 18104 | 181 / 89 |
| 19 | | 06'26" (+00'33") | 1005 / 19109 | 185 / 83 |
| 20 | | 06'27" (+00'34") | 1006 / 20116 | 188 / 82 |
| 21 | | 06'04" (+00'11") | 1007 / 21123 | 189 / 86 |
| 22 | | 05'44" | 258 / 21381 | 183 / 94 |
10月累積里程 :
293.22 km 
3代 小白拖 累積 :
836.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'45" | 00:13'45" |
| 3 | 06'36" | 00:20'21" |
| 4 | 06'28" | 00:26'49" |
| 5 | 06'15" | 00:33'04" |
| 6 | 06'25" | 00:39'29" |
| 7 | 06'39" | 00:46'08" |
| 8 | 06'40" | 00:52'48" |
| 9 | 06'35" | 00:59'23" |
| 10 | 05'55" | 01:05'18" |
| 11 | 06'30" | 01:11'48" |
| 12 | 06'21" | 01:18'09" |
| 13 | 06'18" | 01:24'27" |
| 14 | 06'16" | 01:30'43" |
| 15 | 06'27" | 01:37'10" |
| 16 | 06'18" | 01:43'28" |
| 17 | 06'15" | 01:49'43" |
| 18 | 06'11" | 01:55'54" |
| 19 | 06'10" | 02:02'04" |
| 20 | 06'30" | 02:08'34" |
| 21 | 06'06" | 02:14'40" |
| 21.3 | 09'29" | 02:17'07" |
留言 
展開計圈分析
