21.5 km | 02:11:01 | 06:05/km日期: 2018-10-15 19:56 - 總爬升: 499 m - 平均心率: 164 - 卡路里: 1260 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'15" / 05'30" / 05'46" / 05'55" / 05'55" / 05'59" / 05'57" / 06'10" / 06'10" / 06'21" / 06'09" / 06'24" / 06'06" / 06'06" / 07'12" / 05'57" / 06'29" / 05'47" / 06'42" / 06'10" / 06'25" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'38") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'46" (+00'16") | 1000 / 3000 |
4 | | 05'54" (+00'24") | 1000 / 4000 |
5 | | 05'54" (+00'24") | 1000 / 5000 |
6 | | 05'58" (+00'28") | 1000 / 6000 |
7 | | 05'57" (+00'27") | 1000 / 7000 |
8 | | 06'10" (+00'40") | 1000 / 8000 |
9 | | 06'09" (+00'39") | 1000 / 9000 |
10 | | 06'17" (+00'47") | 1000 / 10000 |
11 | | 06'08" (+00'38") | 1000 / 11000 |
12 | | 06'23" (+00'53") | 1000 / 12000 |
13 | | 06'06" (+00'36") | 1000 / 13000 |
14 | | 06'06" (+00'36") | 1000 / 14000 |
15 | | 06'07" (+00'37") | 1000 / 15000 |
16 | | 05'56" (+00'26") | 1000 / 16000 |
17 | | 06'24" (+00'54") | 1000 / 17000 |
18 | | 05'47" (+00'17") | 1000 / 18000 |
19 | | 06'23" (+00'53") | 1000 / 19000 |
20 | | 06'10" (+00'40") | 1000 / 20000 |
21 | | 06'25" (+00'55") | 1000 / 21000 |
22 | | 06'17" (+00'47") | 506 / 21506 |
台中白益成
台中白益成