8.0 km | 00:54:49 | 06:50/km日期: 2018-10-14 15:48 - 卡路里: 448 Cal - 平均步頻: 156
Pace: 06'54" / 06'53" / 06'53" / 06'55" / 06'45" / 06'47" / 06'50" / 06'46" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'10") | 1000 / 1000 |
| 2 | | 06'52" (+00'08") | 1000 / 2000 |
| 3 | | 06'52" (+00'08") | 1000 / 3000 |
| 4 | | 06'55" (+00'11") | 1000 / 4000 |
| 5 | | 06'44" | 1000 / 5000 |
| 6 | | 06'47" (+00'03") | 1000 / 6000 |
| 7 | | 06'50" (+00'06") | 1000 / 7000 |
| 8 | | 06'45" (+00'01") | 1000 / 8000 |
| 9 | | 08'16" (+01'32") | 13 / 8013 |
10月累積里程 : 43.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'53" | 00:13'47" |
| 3 | 06'53" | 00:20'40" |
| 4 | 06'55" | 00:27'35" |
| 5 | 06'45" | 00:34'20" |
| 6 | 06'47" | 00:41'07" |
| 7 | 06'50" | 00:47'57" |
| 8 | 06'46" | 00:54'43" |
| 8.0 | 08'21" | 00:54'50" |
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