10.1 km | 01:02:56 | 06:13/km日期: 2018-10-18 21:45 - 總爬升: 195 m - 卡路里: 573 Cal - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 06'04" / 05'59" / 05'49" / 07'24" / 05'39" / 06'17" / 06'03" / 06'02" / 06'07" / 05'46" / 15'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'14") | 1040 / 1040 |
| 2 | | 06'00" (+00'17") | 1002 / 2043 |
| 3 | | 05'43" | 1020 / 3063 |
| 4 | | 07'21" (+01'38") | 1028 / 4092 |
| 5 | | 05'44" (+00'01") | 1006 / 5098 |
| 6 | | 06'15" (+00'32") | 1003 / 6102 |
| 7 | | 06'07" (+00'24") | 998 / 7100 |
| 8 | | 06'00" (+00'17") | 1005 / 8105 |
| 9 | | 05'58" (+00'15") | 995 / 9100 |
| 10 | | 06'05" (+00'22") | 1012 / 10113 |
10月累積里程 :
197.53 km 
美津濃 J1GC180301 累積 :
10279.7 kmAndroid - Sony G8232 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'59" | 00:12'03" |
| 3 | 05'49" | 00:17'52" |
| 4 | 07'24" | 00:25'16" |
| 5 | 05'39" | 00:30'55" |
| 6 | 06'17" | 00:37'12" |
| 7 | 06'03" | 00:43'15" |
| 8 | 06'02" | 00:49'17" |
| 9 | 06'07" | 00:55'24" |
| 10 | 05'46" | 01:01'10" |
| 10.1 | 15'40" | 01:02'44" |
Ying Cheng 說推
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