30.1 km | 03:38:57 | 07:17/km日期: 2018-10-14 05:54 - 總爬升: 724 m - 卡路里: 1623 Cal - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 08'42" / 07'40" / 06'31" / 05'54" / 06'18" / 07'20" / 06'26" / 06'47" / 07'35" / 06'36" / 07'26" / 07'27" / 06'56" / 06'48" / 07'59" / 08'56" / 05'11" / 06'04" / 05'45" / 06'00" / 05'51" / 05'46" / 05'29" / 05'06" / 04'41" / 08'58" / 16'24" / 11'00" / 08'52" / 07'01" / 21'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+04'03") | 991 / 991 |
2 | | 07'43" (+03'08") | 1010 / 2001 |
3 | | 06'29" (+01'54") | 991 / 2993 |
4 | | 05'52" (+01'17") | 1004 / 3997 |
5 | | 06'20" (+01'45") | 1007 / 5005 |
6 | | 07'20" (+02'45") | 999 / 6004 |
7 | | 06'28" (+01'53") | 1011 / 7015 |
8 | | 06'43" (+02'08") | 992 / 8007 |
9 | | 07'34" (+02'59") | 1014 / 9022 |
10 | | 06'34" (+01'59") | 998 / 10020 |
11 | | 07'24" (+02'49") | 1007 / 11027 |
12 | | 07'25" (+02'50") | 998 / 12025 |
13 | | 07'04" (+02'29") | 1008 / 13034 |
14 | | 06'41" (+02'06") | 1002 / 14037 |
15 | | 08'34" (+03'59") | 995 / 15033 |
16 | | 08'16" (+03'41") | 1008 / 16041 |
17 | | 05'12" (+00'37") | 1001 / 17043 |
18 | | 06'07" (+01'32") | 1009 / 18052 |
19 | | 05'46" (+01'11") | 1004 / 19057 |
20 | | 05'53" (+01'18") | 1001 / 20058 |
21 | | 05'46" (+01'11") | 1005 / 21064 |
22 | | 05'52" (+01'17") | 990 / 22054 |
23 | | 05'26" (+00'51") | 1005 / 23059 |
24 | | 05'09" (+00'34") | 1010 / 24069 |
25 | | 04'35" | 1003 / 25073 |
26 | | 09'33" (+04'58") | 1002 / 26075 |
27 | | 16'00" (+11'25") | 995 / 27071 |
28 | | 11'07" (+06'32") | 1007 / 28079 |
29 | | 08'41" (+04'06") | 1003 / 29082 |
30 | | 07'05" (+02'30") | 996 / 30078 |
10月累積里程 :
175.92 km 亞瑟士 2018虎走 累積 :
1901.6 kmAndroid - samsung SM-G955F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 07'40" | 00:16'22" |
3 | 06'31" | 00:22'53" |
4 | 05'54" | 00:28'47" |
5 | 06'18" | 00:35'05" |
6 | 07'20" | 00:42'25" |
7 | 06'26" | 00:48'51" |
8 | 06'47" | 00:55'38" |
9 | 07'35" | 01:03'13" |
10 | 06'36" | 01:09'49" |
11 | 07'26" | 01:17'15" |
12 | 07'27" | 01:24'42" |
13 | 06'56" | 01:31'38" |
14 | 06'48" | 01:38'26" |
15 | 07'59" | 01:46'25" |
16 | 08'56" | 01:55'21" |
17 | 05'11" | 02:00'32" |
18 | 06'04" | 02:06'36" |
19 | 05'45" | 02:12'21" |
20 | 06'00" | 02:18'21" |
21 | 05'51" | 02:24'12" |
22 | 05'46" | 02:29'58" |
23 | 05'29" | 02:35'27" |
24 | 05'06" | 02:40'33" |
25 | 04'41" | 02:45'14" |
26 | 08'58" | 02:54'12" |
27 | 16'24" | 03:10'36" |
28 | 11'00" | 03:21'36" |
29 | 08'52" | 03:30'28" |
30 | 07'01" | 03:37'29" |
30.1 | 20'59" | 03:38'32" |