13.5 km | 01:24:24 | 06:14/km日期: 2018-10-07 06:59 - 平均心率: 137 - 卡路里: 731 Cal - 總步數: 14936 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'42" / 06'17" / 06'32" / 06'20" / 06'15" / 06'11" / 06'54" / 06'11" / 06'00" / 06'04" / 05'31" / 05'51" / 06'08" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'06") | 1005 / 1005 | 175 / 85 |
| 2 | | 06'16" (+00'43") | 1002 / 2008 | 174 / 91 |
| 3 | | 06'32" (+00'59") | 1011 / 3019 | 173 / 88 |
| 4 | | 06'14" (+00'41") | 1002 / 4021 | 178 / 89 |
| 5 | | 06'16" (+00'43") | 1004 / 5026 | 179 / 88 |
| 6 | | 06'06" (+00'33") | 1011 / 6037 | 179 / 90 |
| 7 | | 06'50" (+01'17") | 1011 / 7049 | 160 / 91 |
| 8 | | 06'05" (+00'32") | 1010 / 8059 | 182 / 90 |
| 9 | | 05'57" (+00'24") | 1006 / 9065 | 182 / 91 |
| 10 | | 05'58" (+00'25") | 1001 / 10066 | 181 / 92 |
| 11 | | 05'33" | 1003 / 11070 | 182 / 98 |
| 12 | | 05'48" (+00'15") | 1005 / 12075 | 181 / 95 |
| 13 | | 06'05" (+00'32") | 1008 / 13084 | 182 / 90 |
| 14 | | 06'25" (+00'52") | 538 / 13622 | 158 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
321.09 km 
Asics Gel Cumulus 17 累積 :
12102.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'17" | 00:12'59" |
| 3 | 06'32" | 00:19'31" |
| 4 | 06'20" | 00:25'51" |
| 5 | 06'15" | 00:32'06" |
| 6 | 06'11" | 00:38'17" |
| 7 | 06'54" | 00:45'11" |
| 8 | 06'11" | 00:51'22" |
| 9 | 06'00" | 00:57'22" |
| 10 | 06'04" | 01:03'26" |
| 11 | 05'31" | 01:08'57" |
| 12 | 05'51" | 01:14'48" |
| 13 | 06'08" | 01:20'56" |
| 13.5 | 06'33" | 01:24'28" |
展開計圈分析
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