14.4 km | 01:26:01 | 05:57/km日期: 2018-10-07 06:58 - 總爬升: 255 m - 卡路里: 779 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'32" / 06'05" / 06'23" / 03'54" / 05'23" / 06'18" / 05'23" / 06'07" / 06'01" / 05'46" / 05'42" / 04'59" / 05'16" / 05'48" / 14'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+02'13") | 974 / 974 |
2 | | 06'04" (+01'47") | 1004 / 1978 |
3 | | 05'58" (+01'41") | 1119 / 3097 |
4 | | 04'17" | 1109 / 4207 |
5 | | 05'56" (+01'39") | 1102 / 5310 |
6 | | 05'39" (+01'22") | 1006 / 6316 |
7 | | 05'14" (+00'57") | 1041 / 7358 |
8 | | 06'43" (+02'26") | 993 / 8351 |
9 | | 05'54" (+01'37") | 1014 / 9365 |
10 | | 05'24" (+01'07") | 1041 / 10407 |
11 | | 05'42" (+01'25") | 1013 / 11421 |
12 | | 04'58" (+00'41") | 1084 / 12506 |
13 | | 05'19" (+01'02") | 1021 / 13528 |
14 | | 06'11" (+01'54") | 1006 / 14534 |
10月累積里程 :
321.09 km ![](images/shoe.png)
Asics Gel Cumulus 17 累積 :
12138.4 kmAndroid - HTC HTC_D830x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'05" | 00:12'37" |
3 | 06'23" | 00:19'00" |
4 | 03'54" | 00:22'54" |
5 | 05'23" | 00:28'17" |
6 | 06'18" | 00:34'35" |
7 | 05'23" | 00:39'58" |
8 | 06'07" | 00:46'05" |
9 | 06'01" | 00:52'06" |
10 | 05'46" | 00:57'52" |
11 | 05'42" | 01:03'34" |
12 | 04'59" | 01:08'33" |
13 | 05'16" | 01:13'49" |
14 | 05'48" | 01:19'37" |
14.4 | 14'11" | 01:25'43" |