10.3 km | 00:52:24 | 05:05/km日期: 2018-10-18 17:39 - 卡路里: 555 Cal - 總步數: 10262 - 平均步頻: 195 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 普通(36)
Pace: 05'13" / 05'00" / 04'51" / 05'06" / 04'54" / 05'07" / 05'20" / 05'12" / 05'03" / 05'02" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'21") | 1006 / 1006 | 184 / 104 |
2 | | 04'59" (+00'08") | 1002 / 2008 | 191 / 104 |
3 | | 04'51" | 1007 / 3015 | 195 / 105 |
4 | | 05'01" (+00'10") | 1004 / 4019 | 196 / 101 |
5 | | 04'53" (+00'02") | 1010 / 5030 | 197 / 103 |
6 | | 05'03" (+00'12") | 1001 / 6031 | 195 / 100 |
7 | | 05'19" (+00'28") | 1000 / 7032 | 196 / 95 |
8 | | 05'11" (+00'20") | 1001 / 8033 | 199 / 96 |
9 | | 05'03" (+00'12") | 1008 / 9041 | 202 / 97 |
10 | | 05'02" (+00'11") | 1008 / 10050 | 200 / 99 |
11 | | 05'05" (+00'14") | 291 / 10341 | 192 / 101 |
10月累積里程 :
191.49 km 第二雙Y拖 型號 累積 :
15778.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'00" | 00:10'13" |
3 | 04'51" | 00:15'04" |
4 | 05'06" | 00:20'10" |
5 | 04'54" | 00:25'04" |
6 | 05'07" | 00:30'11" |
7 | 05'20" | 00:35'31" |
8 | 05'12" | 00:40'43" |
9 | 05'03" | 00:45'46" |
10 | 05'02" | 00:50'48" |
10.3 | 05'29" | 00:52'24" |