10.1 km | 00:53:03 | 05:14/km日期: 2018-10-13 06:07 - 卡路里: 764 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(2)
Pace: 05'36" / 05'22" / 05'18" / 05'14" / 05'11" / 05'07" / 05'09" / 05'04" / 05'15" / 05'12" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'31") | 1000 / 1000 |
| 2 | | 05'22" (+00'18") | 1000 / 2000 |
| 3 | | 05'17" (+00'13") | 1000 / 3000 |
| 4 | | 05'13" (+00'09") | 1000 / 4000 |
| 5 | | 05'10" (+00'06") | 1000 / 5000 |
| 6 | | 05'07" (+00'03") | 1000 / 6000 |
| 7 | | 05'08" (+00'04") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'14" (+00'10") | 1000 / 9000 |
| 10 | | 05'12" (+00'08") | 1000 / 10000 |
| 11 | | 05'08" (+00'04") | 117 / 10117 |
10月累積里程 : 103.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'22" | 00:10'58" |
| 3 | 05'18" | 00:16'16" |
| 4 | 05'14" | 00:21'30" |
| 5 | 05'11" | 00:26'41" |
| 6 | 05'07" | 00:31'48" |
| 7 | 05'09" | 00:36'57" |
| 8 | 05'04" | 00:42'01" |
| 9 | 05'15" | 00:47'16" |
| 10 | 05'12" | 00:52'28" |
| 10.1 | 05'07" | 00:53'04" |
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