8.1 km | 00:56:08 | 06:56/km日期: 2018-10-14 08:05 - 卡路里: 631 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 08'14" / 07'14" / 06'28" / 07'01" / 06'15" / 05'55" / 08'40" / 06'24" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'52") | 1000 / 1000 |
| 2 | | 07'13" (+01'19") | 1000 / 2000 |
| 3 | | 06'27" (+00'33") | 1000 / 3000 |
| 4 | | 07'02" (+01'08") | 1000 / 4000 |
| 5 | | 06'14" (+00'20") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 08'40" (+02'46") | 1000 / 7000 |
| 8 | | 06'16" (+00'22") | 1000 / 8000 |
| 9 | | 05'34" | 95 / 8095 |
10月累積里程 : 146.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'14" | 00:15'28" |
| 3 | 06'28" | 00:21'56" |
| 4 | 07'01" | 00:28'57" |
| 5 | 06'15" | 00:35'12" |
| 6 | 05'55" | 00:41'07" |
| 7 | 08'40" | 00:49'47" |
| 8 | 06'24" | 00:56'11" |
| 8.1 | 05'34" | 00:56'43" |
展開計圈分析
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