15.0 km | 01:34:52 | 06:18/km日期: 2018-10-19 17:22 - 卡路里: 2287 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 06'15" / 05'30" / 05'37" / 05'32" / 05'29" / 05'26" / 06'16" / 05'55" / 05'27" / 05'37" / 08'12" / 08'35" / 06'47" / 07'01" / 06'57" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'49") | 1000 / 1000 |
| 2 | | 05'30" (+00'04") | 1000 / 2000 |
| 3 | | 05'36" (+00'10") | 1000 / 3000 |
| 4 | | 05'32" (+00'06") | 1000 / 4000 |
| 5 | | 05'28" (+00'02") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 06'16" (+00'50") | 1000 / 7000 |
| 8 | | 05'54" (+00'28") | 1000 / 8000 |
| 9 | | 05'27" (+00'01") | 1000 / 9000 |
| 10 | | 05'37" (+00'11") | 1000 / 10000 |
| 11 | | 08'12" (+02'46") | 1000 / 11000 |
| 12 | | 08'34" (+03'08") | 1000 / 12000 |
| 13 | | 06'47" (+01'21") | 1000 / 13000 |
| 14 | | 06'51" (+01'25") | 1000 / 14000 |
| 15 | | 07'06" (+01'40") | 1000 / 15000 |
| 16 | | 10'57" (+05'31") | 24 / 15024 |
10月累積里程 : 273.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'30" | 00:11'45" |
| 3 | 05'37" | 00:17'22" |
| 4 | 05'32" | 00:22'54" |
| 5 | 05'29" | 00:28'23" |
| 6 | 05'26" | 00:33'49" |
| 7 | 06'16" | 00:40'05" |
| 8 | 05'55" | 00:46'00" |
| 9 | 05'27" | 00:51'27" |
| 10 | 05'37" | 00:57'04" |
| 11 | 08'12" | 01:05'16" |
| 12 | 08'35" | 01:13'51" |
| 13 | 06'47" | 01:20'38" |
| 14 | 07'01" | 01:27'39" |
| 15 | 06'57" | 01:34'36" |
| 15.0 | 11'25" | 01:34'53" |
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