3.8 km + 180.0 km + 42.2 km | 13:16:38| 官方成績 |
| 日期 | 2018-10-20 |
| 成績 | 13:16:38 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | |
日期: 2018-10-20 06:00 - 總爬升: 1343 m - 地點: 臺東 - 天氣: 晴 - 平均心率: 129 - 卡路里: 9677 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(7)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'54" (+17'24") | 4079 / 4079 |
| 2 | | 09'37" (+08'07") | 476 / 4555 |
| 3 | | 01'56" (+00'26") | 5000 / 9555 |
| 4 | | 01'44" (+00'14") | 5000 / 14555 |
| 5 | | 01'47" (+00'17") | 5000 / 19555 |
| 6 | | 01'51" (+00'21") | 5000 / 24555 |
| 7 | | 01'58" (+00'28") | 5000 / 29555 |
| 8 | | 02'03" (+00'33") | 5000 / 34555 |
| 9 | | 01'49" (+00'19") | 5000 / 39555 |
| 10 | | 01'48" (+00'18") | 5000 / 44555 |
| 11 | | 02'02" (+00'32") | 5000 / 49555 |
| 12 | | 01'33" (+00'03") | 5000 / 54555 |
| 13 | | 07'11" (+05'41") | 5000 / 59555 |
| 14 | | 01'57" (+00'27") | 5000 / 64555 |
| 15 | | 01'34" (+00'04") | 5000 / 69555 |
| 16 | | 01'42" (+00'12") | 5000 / 74555 |
| 17 | | 01'40" (+00'10") | 5000 / 79555 |
| 18 | | 01'50" (+00'20") | 5000 / 84555 |
| 19 | | 01'42" (+00'12") | 5000 / 89555 |
| 20 | | 01'48" (+00'18") | 5000 / 94555 |
| 21 | | 02'23" (+00'53") | 5000 / 99555 |
| 22 | | 02'08" (+00'38") | 5000 / 104555 |
| 23 | | 02'18" (+00'48") | 5000 / 109555 |
| 24 | | 02'17" (+00'47") | 5000 / 114555 |
| 25 | | 02'20" (+00'50") | 5000 / 119555 |
| 26 | | 02'45" (+01'15") | 5000 / 124555 |
| 27 | | 02'15" (+00'45") | 5000 / 129555 |
| 28 | | 02'12" (+00'42") | 5000 / 134555 |
| 29 | | 02'29" (+00'59") | 5000 / 139555 |
| 30 | | 01'41" (+00'11") | 5000 / 144555 |
| 31 | | 01'56" (+00'26") | 5000 / 149555 |
| 32 | | 02'10" (+00'40") | 5000 / 154555 |
| 33 | | 01'30" | 5000 / 159555 |
| 34 | | 02'06" (+00'36") | 5000 / 164555 |
| 35 | | 01'35" (+00'05") | 5000 / 169555 |
| 36 | | 01'59" (+00'29") | 5000 / 174555 |
| 37 | | 01'43" (+00'13") | 5000 / 179555 |
| 38 | | 01'51" (+00'21") | 3766 / 183321 |
| 39 | | 19'08" (+17'38") | 399 / 183721 |
賽前宣言: 初226
賽後評分: 大會維修車第一時間撥號發現是空號，因而延誤了不少時間。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
169.87 km 
Nike Air Zoom Elite 9 - 藍黑 累積 :
404.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'01" | 00:19'01" |
| 2 | 18'29" | 00:37'30" |
| 3 | 19'15" | 00:56'45" |
| 4 | 19'36" | 01:16'21" |
| 5 | 06'45" | 01:23'06" |
| 6 | 01'53" | 01:24'59" |
| 7 | 01'39" | 01:26'38" |
| 8 | 01'41" | 01:28'19" |
| 9 | 01'49" | 01:30'08" |
| 10 | 02'02" | 01:32'10" |
| 11 | 01'36" | 01:33'46" |
| 12 | 01'50" | 01:35'36" |
| 13 | 01'50" | 01:37'26" |
| 14 | 01'45" | 01:39'11" |
| 15 | 01'40" | 01:40'51" |
| 16 | 01'45" | 01:42'36" |
| 17 | 01'42" | 01:44'18" |
| 18 | 01'51" | 01:46'09" |
| 19 | 01'47" | 01:47'56" |
| 20 | 02'20" | 01:50'16" |
| 21 | 01'58" | 01:52'14" |
| 22 | 01'50" | 01:54'04" |
| 23 | 01'34" | 01:55'38" |
| 24 | 01'48" | 01:57'26" |
| 25 | 01'38" | 01:59'04" |
| 26 | 02'12" | 02:01'16" |
| 27 | 01'33" | 02:02'49" |
| 28 | 02'01" | 02:04'50" |
| 29 | 02'13" | 02:07'03" |
| 30 | 02'06" | 02:09'09" |
| 31 | 02'09" | 02:11'18" |
| 32 | 02'44" | 02:14'02" |
| 33 | 01'59" | 02:16'01" |
| 34 | 01'38" | 02:17'39" |
| 35 | 01'31" | 02:19'10" |
| 36 | 01'45" | 02:20'55" |
| 37 | 02'11" | 02:23'06" |
| 38 | 01'49" | 02:24'55" |
| 39 | 01'35" | 02:26'30" |
| 40 | 02'05" | 02:28'35" |
| 41 | 01'46" | 02:30'21" |
| 42 | 02'02" | 02:32'23" |
| 43 | 01'47" | 02:34'10" |
| 44 | 01'35" | 02:35'45" |
| 45 | 01'50" | 02:37'35" |
| 46 | 01'49" | 02:39'24" |
| 47 | 01'54" | 02:41'18" |
| 48 | 02'00" | 02:43'18" |
| 49 | 02'45" | 02:46'03" |
| 50 | 01'49" | 02:47'52" |
| 51 | 01'33" | 02:49'25" |
| 52 | 01'18" | 02:50'43" |
| 53 | 01'26" | 02:52'09" |
| 54 | 01'33" | 02:53'42" |
| 55 | 28'32" | 03:22'14" |
| 56 | 02'44" | 03:24'58" |
| 57 | 01'34" | 03:26'32" |
| 58 | 01'42" | 03:28'14" |
| 59 | 01'27" | 03:29'41" |
| 60 | 01'57" | 03:31'38" |
| 61 | 01'40" | 03:33'18" |
| 62 | 01'27" | 03:34'45" |
| 63 | 01'51" | 03:36'36" |
| 64 | 02'31" | 03:39'07" |
| 65 | 02'21" | 03:41'28" |
| 66 | 01'41" | 03:43'09" |
| 67 | 01'12" | 03:44'21" |
| 68 | 01'29" | 03:45'50" |
| 69 | 01'39" | 03:47'29" |
| 70 | 01'28" | 03:48'57" |
| 71 | 01'30" | 03:50'27" |
| 72 | 02'07" | 03:52'34" |
| 73 | 01'31" | 03:54'05" |
| 74 | 01'52" | 03:55'57" |
| 75 | 01'59" | 03:57'56" |
| 76 | 01'56" | 03:59'52" |
| 77 | 01'34" | 04:01'26" |
| 78 | 01'31" | 04:02'57" |
| 79 | 01'22" | 04:04'19" |
| 80 | 01'47" | 04:06'06" |
| 81 | 01'37" | 04:07'43" |
| 82 | 01'49" | 04:09'32" |
| 83 | 01'54" | 04:11'26" |
| 84 | 01'59" | 04:13'25" |
| 85 | 01'55" | 04:15'20" |
| 86 | 01'53" | 04:17'13" |
| 87 | 01'42" | 04:18'55" |
| 88 | 01'46" | 04:20'41" |
| 89 | 01'30" | 04:22'11" |
| 90 | 01'35" | 04:23'46" |
| 91 | 01'36" | 04:25'22" |
| 92 | 01'53" | 04:27'15" |
| 93 | 01'29" | 04:28'44" |
| 94 | 01'52" | 04:30'36" |
| 95 | 02'31" | 04:33'07" |
| 96 | 02'16" | 04:35'23" |
| 97 | 02'14" | 04:37'37" |
| 98 | 02'22" | 04:39'59" |
| 99 | 02'47" | 04:42'46" |
| 100 | 02'10" | 04:44'56" |
| 101 | 02'05" | 04:47'01" |
| 102 | 02'26" | 04:49'27" |
| 103 | 02'06" | 04:51'33" |
| 104 | 01'55" | 04:53'28" |
| 105 | 02'09" | 04:55'37" |
| 106 | 01'58" | 04:57'35" |
| 107 | 02'17" | 04:59'52" |
| 108 | 02'08" | 05:02'00" |
| 109 | 02'37" | 05:04'37" |
| 110 | 02'40" | 05:07'17" |
| 111 | 02'37" | 05:09'54" |
| 112 | 02'13" | 05:12'07" |
| 113 | 02'08" | 05:14'15" |
| 114 | 02'12" | 05:16'27" |
| 115 | 02'42" | 05:19'09" |
| 116 | 01'44" | 05:20'53" |
| 117 | 02'19" | 05:23'12" |
| 118 | 02'39" | 05:25'51" |
| 119 | 02'19" | 05:28'10" |
| 120 | 02'22" | 05:30'32" |
| 121 | 05'38" | 05:36'10" |
| 122 | 02'45" | 05:38'55" |
| 123 | 01'44" | 05:40'39" |
| 124 | 01'37" | 05:42'16" |
| 125 | 01'48" | 05:44'04" |
| 126 | 02'40" | 05:46'44" |
| 127 | 02'15" | 05:48'59" |
| 128 | 01'52" | 05:50'51" |
| 129 | 02'25" | 05:53'16" |
| 130 | 02'04" | 05:55'20" |
| 131 | 02'25" | 05:57'45" |
| 132 | 02'12" | 05:59'57" |
| 133 | 02'01" | 06:01'58" |
| 134 | 02'14" | 06:04'12" |
| 135 | 02'15" | 06:06'27" |
| 136 | 02'21" | 06:08'48" |
| 137 | 02'23" | 06:11'11" |
| 138 | 03'14" | 06:14'25" |
| 139 | 02'17" | 06:16'42" |
| 140 | 01'59" | 06:18'41" |
| 141 | 01'30" | 06:20'11" |
| 142 | 01'30" | 06:21'41" |
| 143 | 01'41" | 06:23'22" |
| 144 | 02'05" | 06:25'27" |
| 145 | 02'02" | 06:27'29" |
| 146 | 01'34" | 06:29'03" |
| 147 | 02'00" | 06:31'03" |
| 148 | 01'39" | 06:32'42" |
| 149 | 02'23" | 06:35'05" |
| 150 | 01'56" | 06:37'01" |
| 151 | 01'33" | 06:38'34" |
| 152 | 02'04" | 06:40'38" |
| 153 | 02'36" | 06:43'14" |
| 154 | 02'34" | 06:45'48" |
| 155 | 01'54" | 06:47'42" |
| 156 | 01'20" | 06:49'02" |
| 157 | 01'31" | 06:50'33" |
| 158 | 01'38" | 06:52'11" |
| 159 | 01'33" | 06:53'44" |
| 160 | 01'34" | 06:55'18" |
| 161 | 02'21" | 06:57'39" |
| 162 | 02'36" | 07:00'15" |
| 163 | 01'57" | 07:02'12" |
| 164 | 01'53" | 07:04'05" |
| 165 | 01'54" | 07:05'59" |
| 166 | 01'34" | 07:07'33" |
| 167 | 01'27" | 07:09'00" |
| 168 | 01'23" | 07:10'23" |
| 169 | 01'48" | 07:12'11" |
| 170 | 01'37" | 07:13'48" |
| 171 | 01'50" | 07:15'38" |
| 172 | 02'01" | 07:17'39" |
| 173 | 01'59" | 07:19'38" |
| 174 | 02'02" | 07:21'40" |
| 175 | 02'06" | 07:23'46" |
| 176 | 01'50" | 07:25'36" |
| 177 | 02'00" | 07:27'36" |
| 178 | 01'38" | 07:29'14" |
| 179 | 01'35" | 07:30'49" |
| 180 | 01'36" | 07:32'25" |
| 181 | 01'51" | 07:34'16" |
| 182 | 01'38" | 07:35'54" |
| 183 | 01'55" | 07:37'49" |
| 184 | 09'57" | 07:47'46" |
| 185 | 05'01" | 07:52'47" |
| 186 | 05'46" | 07:58'33" |
| 187 | 05'35" | 08:04'08" |
| 188 | 05'26" | 08:09'34" |
| 189 | 05'56" | 08:15'30" |
| 190 | 06'15" | 08:21'45" |
| 191 | 06'23" | 08:28'08" |
| 192 | 06'07" | 08:34'15" |
| 193 | 06'13" | 08:40'28" |
| 194 | 06'31" | 08:46'59" |
| 195 | 07'13" | 08:54'12" |
| 196 | 06'52" | 09:01'04" |
| 197 | 06'59" | 09:08'03" |
| 198 | 06'57" | 09:15'00" |
| 199 | 07'09" | 09:22'09" |
| 200 | 06'54" | 09:29'03" |
| 201 | 06'56" | 09:35'59" |
| 202 | 06'51" | 09:42'50" |
| 203 | 07'44" | 09:50'34" |
| 204 | 07'37" | 09:58'11" |
| 205 | 07'33" | 10:05'44" |
| 206 | 07'42" | 10:13'26" |
| 207 | 08'16" | 10:21'42" |
| 208 | 08'26" | 10:30'08" |
| 209 | 08'05" | 10:38'13" |
| 210 | 09'31" | 10:47'44" |
| 211 | 09'29" | 10:57'13" |
| 212 | 08'57" | 11:06'10" |
| 213 | 08'58" | 11:15'08" |
| 214 | 09'27" | 11:24'35" |
| 215 | 11'13" | 11:35'48" |
| 216 | 08'46" | 11:44'34" |
| 217 | 09'27" | 11:54'01" |
| 218 | 10'04" | 12:04'05" |
| 219 | 09'47" | 12:13'52" |
| 220 | 10'43" | 12:24'35" |
| 221 | 10'00" | 12:34'35" |
| 222 | 10'00" | 12:44'35" |
| 223 | 09'29" | 12:54'04" |
| 224 | 09'26" | 13:03'30" |
| 225 | 09'59" | 13:13'29" |
| 225.3 | 09'26" | 13:16'36" |
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