全馬 | 07:16:36 | 10:20/km | 第31馬| 官方成績 |
| 日期 | 2018-10-21 |
| 成績 | 07:16:36 |
| 總名次 | 602 / 778 |
| 分組名次 | 45 / 65 |
| 平均速度 | 10:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:52'13" (+21'22") | 01:41'06" (+37'40") |
| 00:48'53" (+18'02") |
| 00:39'51" (+09'00") | 01:31'50" (+28'24") |
| 00:51'59" (+21'08") |
| 00:30'51" | 01:03'26" |
| 00:32'35" (+01'44") |
| 00:37'54" (+07'03") | 01:11'36" (+08'10") |
| 00:33'42" (+02'51") |
|
日期: 2018-10-21 06:02 - 平均心率: 115 - 卡路里: 2317 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(11)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'37") | 1000 / 1000 |
| 2 | | 08'23" (+03'50") | 1000 / 2000 |
| 3 | | 10'10" (+05'37") | 1000 / 3000 |
| 4 | | 11'37" (+07'04") | 1000 / 4000 |
| 5 | | 14'51" (+10'18") | 1000 / 5000 |
| 6 | | 08'11" (+03'38") | 1000 / 6000 |
| 7 | | 08'18" (+03'45") | 1000 / 7000 |
| 8 | | 15'02" (+10'29") | 1000 / 8000 |
| 9 | | 10'48" (+06'15") | 1000 / 9000 |
| 10 | | 06'32" (+01'59") | 1000 / 10000 |
| 11 | | 08'26" (+03'53") | 1000 / 11000 |
| 12 | | 06'45" (+02'12") | 1000 / 12000 |
| 13 | | 06'22" (+01'49") | 1000 / 13000 |
| 14 | | 09'52" (+05'19") | 1000 / 14000 |
| 15 | | 08'24" (+03'51") | 1000 / 15000 |
| 16 | | 12'42" (+08'09") | 1000 / 16000 |
| 17 | | 11'01" (+06'28") | 1000 / 17000 |
| 18 | | 11'35" (+07'02") | 1000 / 18000 |
| 19 | | 06'29" (+01'56") | 1000 / 19000 |
| 20 | | 10'09" (+05'36") | 1000 / 20000 |
| 21 | | 06'24" (+01'51") | 1000 / 21000 |
| 22 | | 05'24" (+00'51") | 1000 / 22000 |
| 23 | | 05'53" (+01'20") | 1000 / 23000 |
| 24 | | 04'39" (+00'06") | 1000 / 24000 |
| 25 | | 08'28" (+03'55") | 1000 / 25000 |
| 26 | | 05'27" (+00'54") | 1000 / 26000 |
| 27 | | 06'42" (+02'09") | 1000 / 27000 |
| 28 | | 08'47" (+04'14") | 1000 / 28000 |
| 29 | | 05'22" (+00'49") | 1000 / 29000 |
| 30 | | 06'16" (+01'43") | 1000 / 30000 |
| 31 | | 10'49" (+06'16") | 1000 / 31000 |
| 32 | | 05'50" (+01'17") | 1000 / 32000 |
| 33 | | 06'09" (+01'36") | 1000 / 33000 |
| 34 | | 05'16" (+00'43") | 1000 / 34000 |
| 35 | | 09'47" (+05'14") | 1000 / 35000 |
| 36 | | 07'54" (+03'21") | 1000 / 36000 |
| 37 | | 05'30" (+00'57") | 1000 / 37000 |
| 38 | | 05'34" (+01'01") | 1000 / 38000 |
| 39 | | 08'17" (+03'44") | 1000 / 39000 |
| 40 | | 06'24" (+01'51") | 1000 / 40000 |
| 41 | | 11'06" (+06'33") | 1000 / 41000 |
| 42 | | 09'02" (+04'29") | 1000 / 42000 |
| 43 | | 07'33" (+03'00") | 1000 / 43000 |
| 44 | | 08'12" (+03'39") | 1000 / 44000 |
| 45 | | 06'36" (+02'03") | 1000 / 45000 |
| 46 | | 04'33" | 1000 / 46000 |
| 47 | | 11'02" (+06'29") | 1000 / 47000 |
| 48 | | 07'11" (+02'38") | 1000 / 48000 |
| 49 | | 11'17" (+06'44") | 1000 / 49000 |
| 50 | | 19'06" (+14'33") | 1000 / 50000 |
初50K就獻給這場了，42k後的世界靠的是意志力啊…
賽後評分: 車子有點多
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
214.46 km 
Mizuno Wave Rider 19 累積 :
1233.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 08'24" | 00:15'34" |
| 3 | 10'10" | 00:25'44" |
| 4 | 11'37" | 00:37'21" |
| 5 | 14'52" | 00:52'13" |
| 6 | 08'11" | 01:00'24" |
| 7 | 08'19" | 01:08'43" |
| 8 | 15'02" | 01:23'45" |
| 9 | 10'48" | 01:34'33" |
| 10 | 06'33" | 01:41'06" |
| 11 | 08'26" | 01:49'32" |
| 12 | 06'45" | 01:56'17" |
| 13 | 06'23" | 02:02'40" |
| 14 | 09'53" | 02:12'33" |
| 15 | 08'24" | 02:20'57" |
| 16 | 12'43" | 02:33'40" |
| 17 | 11'01" | 02:44'41" |
| 18 | 11'36" | 02:56'17" |
| 19 | 06'29" | 03:02'46" |
| 20 | 10'10" | 03:12'56" |
| 21 | 06'24" | 03:19'20" |
| 22 | 05'25" | 03:24'45" |
| 23 | 05'53" | 03:30'38" |
| 24 | 04'40" | 03:35'18" |
| 25 | 08'29" | 03:43'47" |
| 26 | 05'27" | 03:49'14" |
| 27 | 06'42" | 03:55'56" |
| 28 | 08'48" | 04:04'44" |
| 29 | 05'22" | 04:10'06" |
| 30 | 06'16" | 04:16'22" |
| 31 | 10'50" | 04:27'12" |
| 32 | 05'51" | 04:33'03" |
| 33 | 06'09" | 04:39'12" |
| 34 | 05'16" | 04:44'28" |
| 35 | 09'48" | 04:54'16" |
| 36 | 07'54" | 05:02'10" |
| 37 | 05'30" | 05:07'40" |
| 38 | 05'35" | 05:13'15" |
| 39 | 08'18" | 05:21'33" |
| 40 | 06'25" | 05:27'58" |
| 41 | 11'06" | 05:39'04" |
| 42 | 09'03" | 05:48'07" |
| 43 | 07'33" | 05:55'40" |
| 44 | 08'13" | 06:03'53" |
| 45 | 06'36" | 06:10'29" |
| 46 | 04'34" | 06:15'03" |
| 47 | 11'02" | 06:26'05" |
| 48 | 07'12" | 06:33'17" |
| 49 | 11'17" | 06:44'34" |
| 50 | 24'37" | 07:09'11" |
| 50.6 | 09'32" | 07:14'43" |
展開計圈分析
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