7.4 km | 00:40:35 | 05:29/km日期: 2018-10-17 00:01 - 卡路里: 402 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 82%
Pace: 07'05" / 05'25" / 05'28" / 05'27" / 05'07" / 06'07" / 05'22" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'47") | 1000 / 1000 |
| 2 | | 05'25" (+00'18") | 1000 / 2000 |
| 3 | | 05'27" (+00'20") | 1000 / 3000 |
| 4 | | 05'26" (+00'19") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'38" (+00'31") | 1000 / 6000 |
| 7 | | 05'22" (+00'15") | 1000 / 7000 |
| 8 | | 05'34" (+00'27") | 398 / 7398 |
10月累積里程 : 140.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'25" | 00:12'30" |
| 3 | 05'28" | 00:17'58" |
| 4 | 05'27" | 00:23'25" |
| 5 | 05'07" | 00:28'32" |
| 6 | 06'07" | 00:34'39" |
| 7 | 05'22" | 00:40'01" |
| 7.4 | 05'33" | 00:42'14" |
展開計圈分析
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