7.2 km | 00:39:00 | 05:25/km日期: 2018-10-19 00:06 - 卡路里: 387 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'10" / 06'32" / 05'42" / 04'07" / 05'18" / 04'54" / 04'48" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+02'03") | 1000 / 1000 |
| 2 | | 06'31" (+02'24") | 1000 / 2000 |
| 3 | | 05'41" (+01'34") | 1000 / 3000 |
| 4 | | 04'07" | 1000 / 4000 |
| 5 | | 05'18" (+01'11") | 1000 / 5000 |
| 6 | | 04'53" (+00'46") | 1000 / 6000 |
| 7 | | 04'47" (+00'40") | 1000 / 7000 |
| 8 | | 07'29" (+03'22") | 200 / 7200 |
10月累積里程 : 140.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'32" | 00:12'42" |
| 3 | 05'42" | 00:18'24" |
| 4 | 04'07" | 00:22'31" |
| 5 | 05'18" | 00:27'49" |
| 6 | 04'54" | 00:32'43" |
| 7 | 04'48" | 00:37'31" |
| 7.2 | 07'53" | 00:39'06" |
展開計圈分析
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