21.3 km | 02:47:19 | 07:50/km日期: 2018-02-18 06:33 - 總爬升: 340 m - 卡路里: 1055 Cal
Pace: 07'23" / 06'28" / 07'23" / 07'27" / 07'55" / 07'46" / 07'56" / 07'08" / 08'04" / 07'39" / 08'17" / 07'09" / 06'58" / 07'13" / 08'33" / 09'56" / 08'30" / 06'51" / 08'20" / 09'34" / 08'42" / 06'44" /
2月累積里程 : 100.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'28" | 00:13'51" |
3 | 07'23" | 00:21'14" |
4 | 07'27" | 00:28'41" |
5 | 07'55" | 00:36'36" |
6 | 07'46" | 00:44'22" |
7 | 07'56" | 00:52'18" |
8 | 07'08" | 00:59'26" |
9 | 08'04" | 01:07'30" |
10 | 07'39" | 01:15'09" |
11 | 08'17" | 01:23'26" |
12 | 07'09" | 01:30'35" |
13 | 06'58" | 01:37'33" |
14 | 07'13" | 01:44'46" |
15 | 08'33" | 01:53'19" |
16 | 09'56" | 02:03'15" |
17 | 08'30" | 02:11'45" |
18 | 06'51" | 02:18'36" |
19 | 08'20" | 02:26'56" |
20 | 09'34" | 02:36'30" |
21 | 08'42" | 02:45'12" |
21.3 | 06'43" | 02:47'19" |