10.0 km | 00:55:28 | 05:32/km日期: 2018-10-19 19:34 - 卡路里: 814 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 05'33" / 05'39" / 05'41" / 05'47" / 05'30" / 05'32" / 05'19" / 05'31" / 05'32" / 05'22" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'13") | 1000 / 1000 |
| 2 | | 05'38" (+00'19") | 1000 / 2000 |
| 3 | | 05'40" (+00'21") | 1000 / 3000 |
| 4 | | 05'47" (+00'28") | 1000 / 4000 |
| 5 | | 05'29" (+00'10") | 1000 / 5000 |
| 6 | | 05'32" (+00'13") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'30" (+00'11") | 1000 / 8000 |
| 9 | | 05'32" (+00'13") | 1000 / 9000 |
| 10 | | 05'21" (+00'02") | 1000 / 10000 |
| 11 | | 04'15" | 12 / 10012 |
10月累積里程 : 57.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'39" | 00:11'12" |
| 3 | 05'41" | 00:16'53" |
| 4 | 05'47" | 00:22'40" |
| 5 | 05'30" | 00:28'10" |
| 6 | 05'32" | 00:33'42" |
| 7 | 05'19" | 00:39'01" |
| 8 | 05'31" | 00:44'32" |
| 9 | 05'32" | 00:50'04" |
| 10 | 05'22" | 00:55'26" |
| 10.0 | 03'53" | 00:55'29" |
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