10.2 km | 01:03:33 | 06:15/km日期: 2018-10-15 19:23 - 平均心率: 130 - 卡路里: 645 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 06'44" / 06'48" / 15'52" / 06'15" / 06'05" / 05'54" / 06'03" / 05'51" / 06'03" / 06'13" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'52") | 1000 / 1000 |
| 2 | | 06'48" (+00'58") | 1000 / 2000 |
| 3 | | 06'33" (+00'43") | 1000 / 3000 |
| 4 | | 06'14" (+00'24") | 1000 / 4000 |
| 5 | | 06'05" (+00'15") | 1000 / 5000 |
| 6 | | 05'54" (+00'04") | 1000 / 6000 |
| 7 | | 06'03" (+00'13") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 06'03" (+00'13") | 1000 / 9000 |
| 10 | | 06'13" (+00'23") | 1000 / 10000 |
| 11 | | 06'42" (+00'52") | 158 / 10158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
69.49 km 
Adidas adizero Boston 6 累積 :
501.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'48" | 00:13'32" |
| 3 | 15'52" | 00:29'24" |
| 4 | 06'15" | 00:35'39" |
| 5 | 06'05" | 00:41'44" |
| 6 | 05'54" | 00:47'38" |
| 7 | 06'03" | 00:53'41" |
| 8 | 05'51" | 00:59'32" |
| 9 | 06'03" | 01:05'35" |
| 10 | 06'13" | 01:11'48" |
| 10.2 | 06'42" | 01:12'52" |
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