18.0 km | 01:35:39 | 05:18/km日期: 2018-10-21 05:07 - 卡路里: 973 Cal - 總步數: 18574 - 平均步頻: 194 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 06'03" / 05'28" / 05'45" / 05'38" / 05'13" / 04'55" / 04'48" / 04'54" / 05'26" / 05'12" / 05'18" / 05'12" / 05'05" / 05'11" / 05'13" / 05'18" / 05'21" / 05'32" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'18") | 1003 / 1003 | 186 / 88 |
2 | | 05'28" (+00'44") | 1007 / 2011 | 193 / 94 |
3 | | 05'41" (+00'57") | 1002 / 3013 | 189 / 92 |
4 | | 05'38" (+00'54") | 1008 / 4022 | 189 / 93 |
5 | | 05'09" (+00'25") | 1000 / 5022 | 188 / 102 |
6 | | 04'56" (+00'12") | 1006 / 6028 | 192 / 105 |
7 | | 04'44" | 1000 / 7028 | 197 / 106 |
8 | | 04'53" (+00'09") | 1002 / 8031 | 196 / 104 |
9 | | 05'25" (+00'41") | 1000 / 9031 | 195 / 94 |
10 | | 05'13" (+00'29") | 1004 / 10036 | 195 / 97 |
11 | | 05'17" (+00'33") | 1001 / 11038 | 196 / 95 |
12 | | 05'11" (+00'27") | 1002 / 12040 | 196 / 98 |
13 | | 05'02" (+00'18") | 1007 / 13047 | 192 / 102 |
14 | | 05'11" (+00'27") | 1008 / 14056 | 195 / 98 |
15 | | 05'10" (+00'26") | 1007 / 15063 | 199 / 96 |
16 | | 05'14" (+00'30") | 1000 / 16063 | 197 / 96 |
17 | | 05'20" (+00'36") | 1000 / 17064 | 196 / 95 |
18 | | 05'32" (+00'48") | 1007 / 18071 | 194 / 92 |
10月累積里程 :
191.49 km 第二雙Y拖 型號 累積 :
15778.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'28" | 00:11'31" |
3 | 05'45" | 00:17'16" |
4 | 05'38" | 00:22'54" |
5 | 05'13" | 00:28'07" |
6 | 04'55" | 00:33'02" |
7 | 04'48" | 00:37'50" |
8 | 04'54" | 00:42'44" |
9 | 05'26" | 00:48'10" |
10 | 05'12" | 00:53'22" |
11 | 05'18" | 00:58'40" |
12 | 05'12" | 01:03'52" |
13 | 05'05" | 01:08'57" |
14 | 05'11" | 01:14'08" |
15 | 05'13" | 01:19'21" |
16 | 05'18" | 01:24'39" |
17 | 05'21" | 01:30'00" |
18 | 05'32" | 01:35'32" |
18.0 | 07'45" | 01:35'44" |