7.6 km | 00:41:12 | 05:24/km日期: 2018-10-23 06:06 - 卡路里: 440 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 06'07" / 05'23" / 05'24" / 05'17" / 06'18" / 05'11" / 05'13" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'02") | 1000 / 1000 |
| 2 | | 05'22" (+00'18") | 1000 / 2001 |
| 3 | | 05'24" (+00'20") | 1000 / 3002 |
| 4 | | 05'16" (+00'12") | 1000 / 4003 |
| 5 | | 05'04" | 1000 / 5004 |
| 6 | | 05'10" (+00'06") | 1000 / 6005 |
| 7 | | 05'12" (+00'08") | 1000 / 7006 |
| 8 | | 05'45" (+00'41") | 616 / 7623 |
10月累積里程 :
237.09 km 
母子鱷魚 三代ㄚ拖-黑 累積 :
1253.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'23" | 00:11'30" |
| 3 | 05'24" | 00:16'54" |
| 4 | 05'17" | 00:22'11" |
| 5 | 06'18" | 00:28'29" |
| 6 | 05'11" | 00:33'40" |
| 7 | 05'13" | 00:38'53" |
| 7.6 | 06'12" | 00:42'45" |
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