15.3 km | 01:22:25 | 05:23/km日期: 2018-10-23 16:05 - 卡路里: 825 Cal - 總步數: 16366 - 平均步頻: 198 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 05'35" / 05'18" / 05'27" / 05'21" / 05'22" / 05'19" / 05'15" / 05'32" / 05'35" / 05'32" / 05'46" / 05'15" / 05'10" / 05'20" / 05'01" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'36") | 1004 / 1004 | 191 / 93 |
2 | | 05'16" (+00'18") | 1005 / 2009 | 197 / 95 |
3 | | 05'26" (+00'28") | 1002 / 3011 | 195 / 94 |
4 | | 05'20" (+00'22") | 1000 / 4012 | 199 / 93 |
5 | | 05'21" (+00'23") | 1002 / 5015 | 200 / 93 |
6 | | 05'20" (+00'22") | 1004 / 6020 | 201 / 93 |
7 | | 05'11" (+00'13") | 1000 / 7020 | 199 / 96 |
8 | | 05'32" (+00'34") | 1006 / 8027 | 196 / 91 |
9 | | 05'34" (+00'36") | 1002 / 9029 | 200 / 89 |
10 | | 05'32" (+00'34") | 1008 / 10037 | 199 / 90 |
11 | | 05'45" (+00'47") | 1000 / 11038 | 195 / 88 |
12 | | 05'13" (+00'15") | 1003 / 12042 | 198 / 96 |
13 | | 05'09" (+00'11") | 1009 / 13052 | 200 / 96 |
14 | | 05'19" (+00'21") | 1005 / 14057 | 200 / 93 |
15 | | 04'58" | 1008 / 15065 | 201 / 99 |
16 | | 04'56" | 293 / 15359 | 200 / 101 |
10月累積里程 :
191.49 km 第二雙Y拖 型號 累積 :
15778.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'18" | 00:10'53" |
3 | 05'27" | 00:16'20" |
4 | 05'21" | 00:21'41" |
5 | 05'22" | 00:27'03" |
6 | 05'19" | 00:32'22" |
7 | 05'15" | 00:37'37" |
8 | 05'32" | 00:43'09" |
9 | 05'35" | 00:48'44" |
10 | 05'32" | 00:54'16" |
11 | 05'46" | 01:00'02" |
12 | 05'15" | 01:05'17" |
13 | 05'10" | 01:10'27" |
14 | 05'20" | 01:15'47" |
15 | 05'01" | 01:20'48" |
15.3 | 05'30" | 01:22'25" |