7.8 km | 00:48:28 | 06:12/km日期: 2018-10-20 10:30 - 卡路里: 712 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'47" / 05'39" / 05'52" / 06'03" / 06'04" / 07'20" / 06'57" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'07") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 05'52" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" (+00'23") | 1000 / 4000 |
| 5 | | 06'03" (+00'24") | 1000 / 5000 |
| 6 | | 06'12" (+00'33") | 1000 / 6000 |
| 7 | | 06'57" (+01'18") | 1000 / 7000 |
| 8 | | 07'14" (+01'35") | 816 / 7816 |
10月累積里程 : 37.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'52" | 00:17'18" |
| 4 | 06'03" | 00:23'21" |
| 5 | 06'04" | 00:29'25" |
| 6 | 07'20" | 00:36'45" |
| 7 | 06'57" | 00:43'42" |
| 7.8 | 07'14" | 00:49'37" |
展開計圈分析
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